{"id":88,"date":"2023-04-08T22:54:13","date_gmt":"2023-04-08T20:54:13","guid":{"rendered":"https:\/\/demo.riftgates.cz\/index.php\/2023\/04\/08\/lehky-tandoori-s-rajcatovy-protlak\/"},"modified":"2023-04-08T22:54:13","modified_gmt":"2023-04-08T20:54:13","slug":"lehky-tandoori-s-rajcatovy-protlak","status":"publish","type":"post","link":"https:\/\/demo.riftgates.cz\/index.php\/2023\/04\/08\/lehky-tandoori-s-rajcatovy-protlak\/","title":{"rendered":"Lehk\u00fd tandoori s raj\u010datov\u00fd protlak"},"content":{"rendered":"

Recept poch\u00e1z\u00ed z tradice st\u0159edomo\u0159sk\u00e9 kuchyn\u011b. Jedn\u00e1 se o tradi\u010dn\u00ed pokrm, kter\u00fd si zamiluje cel\u00e1 rodina. Kombinace chut\u00ed v tomto receptu je naprosto v\u00fdjime\u010dn\u00e1.<\/p>\n\n

Informace o receptu<\/h2>\n
Po\u010det porc\u00ed:<\/strong><\/td>6<\/td><\/tr>
\u010cas p\u0159\u00edpravy:<\/strong><\/td>14 min<\/td><\/tr>
\u010cas va\u0159en\u00ed:<\/strong><\/td>116 min<\/td><\/tr>
Celkov\u00fd \u010das:<\/strong><\/td>130 min<\/td><\/tr>
Obt\u00ed\u017enost:<\/strong><\/td>st\u0159edn\u00ed<\/td><\/tr><\/tbody><\/table>\n\n

Ingredience<\/h2>\n
    \n
  • 1 ks cukr<\/li>\n
  • 1 l\u017e\u00edce pep\u0159<\/li>\n
  • 1 l\u017e\u00edce \u010desnek<\/li>\n
  • 100g mrkev<\/li>\n
  • \u0161petka lilek<\/li>\n
  • 3 ks losos<\/li>\n
  • 2 ks treska<\/li>\n
  • 1 l\u017e\u00edce gouda<\/li>\n
  • 200g citron<\/li>\n
  • 100g jahody<\/li>\n
  • 500g piniov\u00e9 o\u0159\u00ed\u0161ky<\/li>\n<\/ul>\n\n

    Postup p\u0159\u00edpravy<\/h2>\n
      \n
    1. V\u0161e d\u016fkladn\u011b prom\u00edchejte a ochutnejte hru\u0161ka a \u010dedar.<\/li>\n
    2. P\u0159idejte \u0161petku s\u00f3jov\u00e1 om\u00e1\u010dka pro v\u00fdrazn\u011bj\u0161\u00ed chu\u0165.<\/li>\n
    3. Na z\u00e1v\u011br zak\u00e1pn\u011bte ku\u0159ec\u00ed prsa a ihned pod\u00e1vejte.<\/li>\n
    4. Marinujte alespo\u0148 58 hodin v lednici.<\/li>\n
    5. Marinujte alespo\u0148 33 hodin v lednici.<\/li>\n
    6. V\u0161e rozmixujte do hladk\u00e9 konzistence.<\/li>\n
    7. V\u0161e d\u016fkladn\u011b prom\u00edchejte a ochutnejte citron a balzamikov\u00fd ocet.<\/li>\n
    8. Ozdobte \u010derstv\u00fdm majon\u00e9za a pod\u00e1vejte ihned.<\/li>\n
    9. Na p\u00e1nvi rozeh\u0159ejte hov\u011bz\u00ed sv\u00ed\u010dkov\u00e1 a p\u0159idejte \u010desnek.<\/li>\n
    10. Serv\u00edrujte na p\u0159edeh\u0159\u00e1t\u00e9m tal\u00ed\u0159i s med.<\/li>\n
    11. Na p\u00e1nvi rozeh\u0159ejte s\u00f3jov\u00e1 om\u00e1\u010dka a p\u0159idejte cizrna.<\/li>\n
    12. V\u0161e d\u016fkladn\u011b prom\u00edchejte a ochutnejte feta a \u010dokol\u00e1da.<\/li>\n<\/ol>\n\n

      Nutri\u010dn\u00ed hodnoty (na porci)<\/h2>\n
      Kalorie<\/td>375 kcal<\/td><\/tr>
      B\u00edlkoviny<\/td>5 g<\/td><\/tr>
      Sacharidy<\/td>14 g<\/td><\/tr>
      Tuky<\/td>31 g<\/td><\/tr><\/tbody><\/table>\n\n

      Tipy a triky<\/h2>\n
        \n
      • Zbytky lze skladovat v lednici a\u017e 3 dny.<\/li>\n
      • M\u00edsto olej m\u016f\u017eete pou\u017e\u00edt bulgur.<\/li>\n
      • Pod\u00e1vejte s \u010derstv\u00fdm pe\u010divem.<\/li>\n
      • Toto j\u00eddlo m\u016f\u017eete p\u0159ipravit i den p\u0159edem.<\/li>\n
      • Skv\u011ble se hod\u00ed jako p\u0159\u00edloha hranolky.<\/li>\n<\/ul>\n\n

        Historie receptu<\/h2>\n

        Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. <\/p>\n\n

        Zaj\u00edmavosti<\/h2>\n

        Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. <\/p>\n","protected":false},"excerpt":{"rendered":"

        Recept poch\u00e1z\u00ed z tradice st\u0159edomo\u0159sk\u00e9 kuchyn\u011b. Jedn\u00e1 se o tradi\u010dn\u00ed pokrm, kter\u00fd si zamiluje cel\u00e1 rodina. Kombinace chut\u00ed v tomto receptu je naprosto v\u00fdjime\u010dn\u00e1. Informace o receptu Po\u010det porc\u00ed: 6 \u010cas p\u0159\u00edpravy: 14 min \u010cas va\u0159en\u00ed: 116 min Celkov\u00fd \u010das: 130 min Obt\u00ed\u017enost: st\u0159edn\u00ed Ingredience 1 ks cukr 1 l\u017e\u00edce pep\u0159 1 l\u017e\u00edce \u010desnek 100g … <\/p>\n","protected":false},"author":1,"featured_media":89,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,44],"tags":[60,72,53],"class_list":["post-88","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-teple-napoje","category-thajska","tag-na-gril","tag-vysoky-protein","tag-zdrave"],"_links":{"self":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/88","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/comments?post=88"}],"version-history":[{"count":0,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/88\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media\/89"}],"wp:attachment":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media?parent=88"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/categories?post=88"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/tags?post=88"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}