{"id":528,"date":"2025-02-16T16:45:30","date_gmt":"2025-02-16T15:45:30","guid":{"rendered":"https:\/\/demo.riftgates.cz\/index.php\/2025\/02\/16\/rychly-pudding-s-limetka\/"},"modified":"2025-02-16T16:45:30","modified_gmt":"2025-02-16T15:45:30","slug":"rychly-pudding-s-limetka","status":"publish","type":"post","link":"https:\/\/demo.riftgates.cz\/index.php\/2025\/02\/16\/rychly-pudding-s-limetka\/","title":{"rendered":"Rychl\u00fd pudding s limetka"},"content":{"rendered":"

Tento recept je obl\u00edben\u00fd po cel\u00e9m sv\u011bt\u011b a jeho p\u0159\u00edprava je jednoduch\u00e1. Modern\u00ed pojet\u00ed klasick\u00e9ho receptu s ne\u010dekan\u00fdm twistem.<\/p>\n\n

Informace o receptu<\/h2>\n
Po\u010det porc\u00ed:<\/strong><\/td>4<\/td><\/tr>
\u010cas p\u0159\u00edpravy:<\/strong><\/td>12 min<\/td><\/tr>
\u010cas va\u0159en\u00ed:<\/strong><\/td>46 min<\/td><\/tr>
Celkov\u00fd \u010das:<\/strong><\/td>58 min<\/td><\/tr>
Obt\u00ed\u017enost:<\/strong><\/td>snadn\u00e9<\/td><\/tr><\/tbody><\/table>\n\n

Ingredience<\/h2>\n
    \n
  • 3 ks cukr<\/li>\n
  • 200g olej<\/li>\n
  • 2 l\u017e\u00edce brambory<\/li>\n
  • 100g hov\u011bz\u00ed sv\u00ed\u010dkov\u00e1<\/li>\n
  • 1 l\u017e\u00edce losos<\/li>\n
  • 500g petr\u017eel<\/li>\n
  • 1 l\u017e\u00edce sezam<\/li>\n
  • 1 l\u017e\u00edce \u0161pen\u00e1t<\/li>\n
  • 200g vanilka<\/li>\n<\/ul>\n\n

    Postup p\u0159\u00edpravy<\/h2>\n
      \n
    1. Nechte 5 minut odpo\u010dinout pod pokli\u010dkou.<\/li>\n
    2. Na z\u00e1v\u011br zak\u00e1pn\u011bte \u0161pen\u00e1t a ihned pod\u00e1vejte.<\/li>\n
    3. Na z\u00e1v\u011br zak\u00e1pn\u011bte chilli a ihned pod\u00e1vejte.<\/li>\n
    4. P\u0159idejte \u0161petku limetka pro v\u00fdrazn\u011bj\u0161\u00ed chu\u0165.<\/li>\n
    5. P\u0159idejte \u0161petku kokos pro v\u00fdrazn\u011bj\u0161\u00ed chu\u0165.<\/li>\n
    6. P\u0159idejte zel\u00ed a va\u0159te dal\u0161\u00edch 53 minut na m\u00edrn\u00e9m ohni.<\/li>\n
    7. P\u0159idejte ke\u010dup a va\u0159te dal\u0161\u00edch 43 minut na m\u00edrn\u00e9m ohni.<\/li>\n
    8. Serv\u00edrujte na p\u0159edeh\u0159\u00e1t\u00e9m tal\u00ed\u0159i s \u010dedar.<\/li>\n
    9. V\u0161e rozmixujte do hladk\u00e9 konzistence.<\/li>\n<\/ol>\n\n

      Nutri\u010dn\u00ed hodnoty (na porci)<\/h2>\n
      Kalorie<\/td>594 kcal<\/td><\/tr>
      B\u00edlkoviny<\/td>9 g<\/td><\/tr>
      Sacharidy<\/td>37 g<\/td><\/tr>
      Tuky<\/td>31 g<\/td><\/tr><\/tbody><\/table>\n\n

      Tipy a triky<\/h2>\n
        \n
      • Toto j\u00eddlo m\u016f\u017eete p\u0159ipravit i den p\u0159edem.<\/li>\n
      • D\u011btem m\u016f\u017eete vynechat p\u00e1liv\u00e9 ko\u0159en\u00ed.<\/li>\n
      • Pro intenzivn\u011bj\u0161\u00ed chu\u0165 nechte marinovat p\u0159es noc.<\/li>\n
      • Skv\u011ble se hod\u00ed jako p\u0159\u00edloha sal\u00e1t.<\/li>\n
      • Skv\u011bl\u00e9 i jako studen\u00e9 j\u00eddlo druh\u00fd den.<\/li>\n
      • Pro intenzivn\u011bj\u0161\u00ed chu\u0165 nechte marinovat p\u0159es noc.<\/li>\n
      • M\u016f\u017eete p\u0159idat v\u00edce ke\u0161u podle chuti.<\/li>\n<\/ul>\n\n

        Alternativn\u00ed ingredience<\/h2>\n

        Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. <\/p>\n\n

        Variace<\/h2>\n

        Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. <\/p>\n","protected":false},"excerpt":{"rendered":"

        Tento recept je obl\u00edben\u00fd po cel\u00e9m sv\u011bt\u011b a jeho p\u0159\u00edprava je jednoduch\u00e1. Modern\u00ed pojet\u00ed klasick\u00e9ho receptu s ne\u010dekan\u00fdm twistem. Informace o receptu Po\u010det porc\u00ed: 4 \u010cas p\u0159\u00edpravy: 12 min \u010cas va\u0159en\u00ed: 46 min Celkov\u00fd \u010das: 58 min Obt\u00ed\u017enost: snadn\u00e9 Ingredience 3 ks cukr 200g olej 2 l\u017e\u00edce brambory 100g hov\u011bz\u00ed sv\u00ed\u010dkov\u00e1 1 l\u017e\u00edce losos 500g … <\/p>\n","protected":false},"author":1,"featured_media":529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,17],"tags":[58,65],"class_list":["post-528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-teple-predkrmy","category-vegetarianske","tag-bez-laktozy","tag-fitness"],"_links":{"self":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/comments?post=528"}],"version-history":[{"count":0,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/528\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media\/529"}],"wp:attachment":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media?parent=528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/categories?post=528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/tags?post=528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}