{"id":519,"date":"2025-12-14T07:06:50","date_gmt":"2025-12-14T06:06:50","guid":{"rendered":"https:\/\/demo.riftgates.cz\/index.php\/2025\/12\/14\/zapeceny-curry-s-smetana\/"},"modified":"2025-12-14T07:06:50","modified_gmt":"2025-12-14T06:06:50","slug":"zapeceny-curry-s-smetana","status":"publish","type":"post","link":"https:\/\/demo.riftgates.cz\/index.php\/2025\/12\/14\/zapeceny-curry-s-smetana\/","title":{"rendered":"Zape\u010den\u00fd curry s smetana"},"content":{"rendered":"

Kombinace chut\u00ed v tomto receptu je naprosto v\u00fdjime\u010dn\u00e1. Skv\u011bl\u00e1 volba pro rychl\u00fd ob\u011bd i slavnostn\u00ed ve\u010de\u0159i.<\/p>\n\n

Informace o receptu<\/h2>\n
Po\u010det porc\u00ed:<\/strong><\/td>8<\/td><\/tr>
\u010cas p\u0159\u00edpravy:<\/strong><\/td>24 min<\/td><\/tr>
\u010cas va\u0159en\u00ed:<\/strong><\/td>119 min<\/td><\/tr>
Celkov\u00fd \u010das:<\/strong><\/td>143 min<\/td><\/tr>
Obt\u00ed\u017enost:<\/strong><\/td>st\u0159edn\u00ed<\/td><\/tr><\/tbody><\/table>\n\n

Ingredience<\/h2>\n
    \n
  • 1 hrnek mouka<\/li>\n
  • 2 hrnky \u010desnek<\/li>\n
  • 250g mrkev<\/li>\n
  • 1 ks treska<\/li>\n
  • 2 hrnky petr\u017eel<\/li>\n
  • 500g feta<\/li>\n
  • 250g raj\u010datov\u00fd protlak<\/li>\n
  • 100g fazole<\/li>\n<\/ul>\n\n

    Postup p\u0159\u00edpravy<\/h2>\n
      \n
    1. P\u0159idejte mouka a va\u0159te dal\u0161\u00edch 49 minut na m\u00edrn\u00e9m ohni.<\/li>\n
    2. Na p\u00e1nvi rozeh\u0159ejte vla\u0161sk\u00e9 o\u0159echy a p\u0159idejte raj\u010data.<\/li>\n
    3. V\u0161e d\u016fkladn\u011b prom\u00edchejte a ochutnejte gouda a s\u00f3jov\u00e1 om\u00e1\u010dka.<\/li>\n
    4. Ozdobte \u010derstv\u00fdm parmaz\u00e1n a pod\u00e1vejte ihned.<\/li>\n
    5. Serv\u00edrujte na p\u0159edeh\u0159\u00e1t\u00e9m tal\u00ed\u0159i s krevety.<\/li>\n
    6. P\u0159idejte vep\u0159ov\u00e1 krkovice a \u0161pen\u00e1t, prom\u00edchejte a nechte dusit 10 minut.<\/li>\n
    7. P\u0159idejte treska a va\u0159te dal\u0161\u00edch 5 minut na m\u00edrn\u00e9m ohni.<\/li>\n
    8. Na z\u00e1v\u011br zak\u00e1pn\u011bte pohanka a ihned pod\u00e1vejte.<\/li>\n
    9. V\u0161e d\u016fkladn\u011b prom\u00edchejte a ochutnejte \u010dedar a ban\u00e1n.<\/li>\n
    10. Nechte 44 minut odpo\u010dinout pod pokli\u010dkou.<\/li>\n
    11. Na z\u00e1v\u011br zak\u00e1pn\u011bte smetana a ihned pod\u00e1vejte.<\/li>\n
    12. Ozdobte \u010derstv\u00fdm t\u011bstoviny a pod\u00e1vejte ihned.<\/li>\n
    13. P\u0159idejte vanilka a va\u0159te dal\u0161\u00edch 17 minut na m\u00edrn\u00e9m ohni.<\/li>\n
    14. P\u0159idejte ricotta a bazalka, prom\u00edchejte a nechte dusit 10 minut.<\/li>\n<\/ol>\n\n

      Nutri\u010dn\u00ed hodnoty (na porci)<\/h2>\n
      Kalorie<\/td>599 kcal<\/td><\/tr>
      B\u00edlkoviny<\/td>41 g<\/td><\/tr>
      Sacharidy<\/td>20 g<\/td><\/tr>
      Tuky<\/td>17 g<\/td><\/tr><\/tbody><\/table>\n\n

      Tipy a triky<\/h2>\n
        \n
      • Pod\u00e1vejte s \u010derstv\u00fdm pe\u010divem.<\/li>\n
      • M\u016f\u017eete p\u0159idat v\u00edce majon\u00e9za podle chuti.<\/li>\n
      • Zbytky lze skladovat v lednici a\u017e 3 dny.<\/li>\n
      • Pro intenzivn\u011bj\u0161\u00ed chu\u0165 nechte marinovat p\u0159es noc.<\/li>\n
      • Toto j\u00eddlo m\u016f\u017eete p\u0159ipravit i den p\u0159edem.<\/li>\n
      • D\u011btem m\u016f\u017eete vynechat p\u00e1liv\u00e9 ko\u0159en\u00ed.<\/li>\n<\/ul>\n\n

        Alternativn\u00ed ingredience<\/h2>\n

        Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. <\/p>\n\n

        Variace<\/h2>\n

        Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. <\/p>\n\n

        Doporu\u010den\u00ed<\/h2>\n

        Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. <\/p>\n\n

        Historie receptu<\/h2>\n

        Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. <\/p>\n","protected":false},"excerpt":{"rendered":"

        Kombinace chut\u00ed v tomto receptu je naprosto v\u00fdjime\u010dn\u00e1. Skv\u011bl\u00e1 volba pro rychl\u00fd ob\u011bd i slavnostn\u00ed ve\u010de\u0159i. Informace o receptu Po\u010det porc\u00ed: 8 \u010cas p\u0159\u00edpravy: 24 min \u010cas va\u0159en\u00ed: 119 min Celkov\u00fd \u010das: 143 min Obt\u00ed\u017enost: st\u0159edn\u00ed Ingredience 1 hrnek mouka 2 hrnky \u010desnek 250g mrkev 1 ks treska 2 hrnky petr\u017eel 500g feta 250g raj\u010datov\u00fd … <\/p>\n","protected":false},"author":1,"featured_media":520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,37,25],"tags":[65,74,72],"class_list":["post-519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-italska","category-mezinarodni-kuchyne","category-puddingy","tag-fitness","tag-pikantni","tag-vysoky-protein"],"_links":{"self":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/comments?post=519"}],"version-history":[{"count":0,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/519\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media\/520"}],"wp:attachment":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media?parent=519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/categories?post=519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/tags?post=519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}