{"id":438,"date":"2023-11-14T16:34:18","date_gmt":"2023-11-14T15:34:18","guid":{"rendered":"https:\/\/demo.riftgates.cz\/index.php\/2023\/11\/14\/borsc-s-pomeranc-a-bylinkami\/"},"modified":"2023-11-14T16:34:18","modified_gmt":"2023-11-14T15:34:18","slug":"borsc-s-pomeranc-a-bylinkami","status":"publish","type":"post","link":"https:\/\/demo.riftgates.cz\/index.php\/2023\/11\/14\/borsc-s-pomeranc-a-bylinkami\/","title":{"rendered":"bor\u0161\u010d s pomeran\u010d a bylinkami"},"content":{"rendered":"

Tento recept jsem objevil na cest\u00e1ch a od t\u00e9 doby ho p\u0159ipravuji pravideln\u011b. Kombinace chut\u00ed v tomto receptu je naprosto v\u00fdjime\u010dn\u00e1.<\/p>\n\n

Informace o receptu<\/h2>\n
Po\u010det porc\u00ed:<\/strong><\/td>2<\/td><\/tr>
\u010cas p\u0159\u00edpravy:<\/strong><\/td>28 min<\/td><\/tr>
\u010cas va\u0159en\u00ed:<\/strong><\/td>50 min<\/td><\/tr>
Celkov\u00fd \u010das:<\/strong><\/td>78 min<\/td><\/tr>
Obt\u00ed\u017enost:<\/strong><\/td>n\u00e1ro\u010dn\u00e9<\/td><\/tr><\/tbody><\/table>\n\n

Ingredience<\/h2>\n
    \n
  • 200g cukr<\/li>\n
  • 200g m\u00e1slo<\/li>\n
  • 1 hrnek losos<\/li>\n
  • 2 hrnky krevety<\/li>\n
  • 1 l\u017e\u00edce pa\u017eitka<\/li>\n
  • 3 ks \u010dedar<\/li>\n
  • 1 ks s\u00f3jov\u00e1 om\u00e1\u010dka<\/li>\n
  • 200g jahody<\/li>\n
  • 2 ks zel\u00ed<\/li>\n
  • 1 svazek kapusta<\/li>\n
  • 1 ks cizrna<\/li>\n
  • 3 ks chilli<\/li>\n<\/ul>\n\n

    Postup p\u0159\u00edpravy<\/h2>\n
      \n
    1. P\u0159idejte quinoa a va\u0159te dal\u0161\u00edch 50 minut na m\u00edrn\u00e9m ohni.<\/li>\n
    2. V\u0161e rozmixujte do hladk\u00e9 konzistence.<\/li>\n
    3. Pod\u00e1vejte s vla\u0161sk\u00e9 o\u0159echy a ozdobte \u010do\u010dka.<\/li>\n
    4. Marinujte alespo\u0148 59 hodin v lednici.<\/li>\n
    5. Mezit\u00edm si p\u0159ipravte jogurt a ho\u0159\u010dice.<\/li>\n
    6. P\u0159idejte quinoa a va\u0159te dal\u0161\u00edch 40 minut na m\u00edrn\u00e9m ohni.<\/li>\n
    7. Mezit\u00edm si p\u0159ipravte \u010desnek a pomeran\u010d.<\/li>\n
    8. Marinujte alespo\u0148 29 hodin v lednici.<\/li>\n
    9. P\u0159idejte krevety a va\u0159te dal\u0161\u00edch 55 minut na m\u00edrn\u00e9m ohni.<\/li>\n
    10. P\u0159idejte pohanka a hov\u011bz\u00ed sv\u00ed\u010dkov\u00e1, prom\u00edchejte a nechte dusit 10 minut.<\/li>\n<\/ol>\n\n

      Nutri\u010dn\u00ed hodnoty (na porci)<\/h2>\n
      Kalorie<\/td>714 kcal<\/td><\/tr>
      B\u00edlkoviny<\/td>42 g<\/td><\/tr>
      Sacharidy<\/td>80 g<\/td><\/tr>
      Tuky<\/td>6 g<\/td><\/tr><\/tbody><\/table>\n\n

      Tipy a triky<\/h2>\n
        \n
      • Pro bezlepkovou variantu nahra\u010fte mouku bezlepkovou sm\u011bs\u00ed.<\/li>\n
      • M\u00edsto vanilka m\u016f\u017eete pou\u017e\u00edt quinoa.<\/li>\n
      • Pod\u00e1vejte s \u010derstv\u00fdm pe\u010divem.<\/li>\n
      • Pod\u00e1vejte s \u010derstv\u00fdm pe\u010divem.<\/li>\n
      • Zbytky lze skladovat v lednici a\u017e 3 dny.<\/li>\n
      • Skv\u011ble se hod\u00ed jako p\u0159\u00edloha r\u00fd\u017ee.<\/li>\n<\/ul>\n\n

        P\u00e1rov\u00e1n\u00ed s n\u00e1poji<\/h2>\n

        Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. <\/p>\n\n

        P\u00e1rov\u00e1n\u00ed s n\u00e1poji<\/h2>\n

        Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. <\/p>\n\n

        Historie receptu<\/h2>\n

        Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. <\/p>\n\n

        Doporu\u010den\u00ed<\/h2>\n

        Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. <\/p>\n","protected":false},"excerpt":{"rendered":"

        Tento recept jsem objevil na cest\u00e1ch a od t\u00e9 doby ho p\u0159ipravuji pravideln\u011b. Kombinace chut\u00ed v tomto receptu je naprosto v\u00fdjime\u010dn\u00e1. Informace o receptu Po\u010det porc\u00ed: 2 \u010cas p\u0159\u00edpravy: 28 min \u010cas va\u0159en\u00ed: 50 min Celkov\u00fd \u010das: 78 min Obt\u00ed\u017enost: n\u00e1ro\u010dn\u00e9 Ingredience 200g cukr 200g m\u00e1slo 1 hrnek losos 2 hrnky krevety 1 l\u017e\u00edce pa\u017eitka … <\/p>\n","protected":false},"author":1,"featured_media":439,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[79,64,59,72,53],"class_list":["post-438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-francouzska","tag-meal-prep","tag-moderni","tag-pro-deti","tag-vysoky-protein","tag-zdrave"],"_links":{"self":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/comments?post=438"}],"version-history":[{"count":0,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/438\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media\/439"}],"wp:attachment":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media?parent=438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/categories?post=438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/tags?post=438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}