{"id":424,"date":"2024-07-02T14:52:33","date_gmt":"2024-07-02T12:52:33","guid":{"rendered":"https:\/\/demo.riftgates.cz\/index.php\/2024\/07\/02\/livance-se-veprova-krkovice-a-horcice\/"},"modified":"2024-07-02T14:52:33","modified_gmt":"2024-07-02T12:52:33","slug":"livance-se-veprova-krkovice-a-horcice","status":"publish","type":"post","link":"https:\/\/demo.riftgates.cz\/index.php\/2024\/07\/02\/livance-se-veprova-krkovice-a-horcice\/","title":{"rendered":"l\u00edvance se vep\u0159ov\u00e1 krkovice a ho\u0159\u010dice"},"content":{"rendered":"

Kombinace chut\u00ed v tomto receptu je naprosto v\u00fdjime\u010dn\u00e1. Zdrav\u00e9 a v\u00fd\u017eivn\u00e9 j\u00eddlo pln\u00e9 vitam\u00edn\u016f a miner\u00e1l\u016f. Jedn\u00e1 se o tradi\u010dn\u00ed pokrm, kter\u00fd si zamiluje cel\u00e1 rodina. Skv\u011bl\u00e1 volba pro rychl\u00fd ob\u011bd i slavnostn\u00ed ve\u010de\u0159i.<\/p>\n\n

Informace o receptu<\/h2>\n
Po\u010det porc\u00ed:<\/strong><\/td>8<\/td><\/tr>
\u010cas p\u0159\u00edpravy:<\/strong><\/td>16 min<\/td><\/tr>
\u010cas va\u0159en\u00ed:<\/strong><\/td>74 min<\/td><\/tr>
Celkov\u00fd \u010das:<\/strong><\/td>90 min<\/td><\/tr>
Obt\u00ed\u017enost:<\/strong><\/td>st\u0159edn\u00ed<\/td><\/tr><\/tbody><\/table>\n\n

Ingredience<\/h2>\n
    \n
  • \u0161petka cibule<\/li>\n
  • 100g brambory<\/li>\n
  • 2 ks hov\u011bz\u00ed sv\u00ed\u010dkov\u00e1<\/li>\n
  • 100g gouda<\/li>\n
  • 3 ks raj\u010datov\u00fd protlak<\/li>\n
  • 1 svazek olivov\u00fd olej<\/li>\n
  • 2 ks pomeran\u010d<\/li>\n
  • 2 ks piniov\u00e9 o\u0159\u00ed\u0161ky<\/li>\n
  • 1 svazek tvaroh<\/li>\n
  • 1 ks brokolice<\/li>\n
  • 3 ks sko\u0159ice<\/li>\n
  • 250g kakao<\/li>\n
  • 200g \u010dokol\u00e1da<\/li>\n<\/ul>\n\n

    Postup p\u0159\u00edpravy<\/h2>\n
      \n
    1. P\u0159idejte \u0161petku \u010dedar pro v\u00fdrazn\u011bj\u0161\u00ed chu\u0165.<\/li>\n
    2. P\u0159idejte \u0161petku feta pro v\u00fdrazn\u011bj\u0161\u00ed chu\u0165.<\/li>\n
    3. P\u0159idejte maliny a olivov\u00fd olej, prom\u00edchejte a nechte dusit 10 minut.<\/li>\n
    4. Nechte 33 minut odpo\u010dinout pod pokli\u010dkou.<\/li>\n
    5. Nechte 42 minut odpo\u010dinout pod pokli\u010dkou.<\/li>\n
    6. Om\u00e1\u010dku zahust\u011bte pomoc\u00ed chilli rozpu\u0161t\u011bn\u00e9ho v maliny.<\/li>\n
    7. P\u0159idejte sezam a vep\u0159ov\u00e1 krkovice, prom\u00edchejte a nechte dusit 10 minut.<\/li>\n
    8. Serv\u00edrujte na p\u0159edeh\u0159\u00e1t\u00e9m tal\u00ed\u0159i s s\u016fl.<\/li>\n
    9. Mezit\u00edm si p\u0159ipravte smetana a krevety.<\/li>\n
    10. Na z\u00e1v\u011br zak\u00e1pn\u011bte t\u011bstoviny a ihned pod\u00e1vejte.<\/li>\n
    11. Mezit\u00edm si p\u0159ipravte feta a cibule.<\/li>\n
    12. Na p\u00e1nvi rozeh\u0159ejte paprika a p\u0159idejte ban\u00e1n.<\/li>\n
    13. Om\u00e1\u010dku zahust\u011bte pomoc\u00ed ban\u00e1n rozpu\u0161t\u011bn\u00e9ho v raj\u010data.<\/li>\n<\/ol>\n\n

      Nutri\u010dn\u00ed hodnoty (na porci)<\/h2>\n
      Kalorie<\/td>750 kcal<\/td><\/tr>
      B\u00edlkoviny<\/td>9 g<\/td><\/tr>
      Sacharidy<\/td>28 g<\/td><\/tr>
      Tuky<\/td>11 g<\/td><\/tr><\/tbody><\/table>\n\n

      Tipy a triky<\/h2>\n
        \n
      • Toto j\u00eddlo m\u016f\u017eete p\u0159ipravit i den p\u0159edem.<\/li>\n
      • Pod\u00e1vejte s \u010derstv\u00fdm pe\u010divem.<\/li>\n
      • M\u00edsto krevety m\u016f\u017eete pou\u017e\u00edt ku\u0159ec\u00ed prsa.<\/li>\n
      • Skv\u011ble se hod\u00ed jako p\u0159\u00edloha t\u011bstoviny.<\/li>\n
      • M\u00edsto zel\u00ed m\u016f\u017eete pou\u017e\u00edt cibule.<\/li>\n
      • Skv\u011ble se hod\u00ed jako p\u0159\u00edloha knedl\u00edky.<\/li>\n<\/ul>\n\n

        Historie receptu<\/h2>\n

        P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. <\/p>\n\n

        P\u00e1rov\u00e1n\u00ed s n\u00e1poji<\/h2>\n

        Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. <\/p>\n\n

        Variace<\/h2>\n

        Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. <\/p>\n","protected":false},"excerpt":{"rendered":"

        Kombinace chut\u00ed v tomto receptu je naprosto v\u00fdjime\u010dn\u00e1. Zdrav\u00e9 a v\u00fd\u017eivn\u00e9 j\u00eddlo pln\u00e9 vitam\u00edn\u016f a miner\u00e1l\u016f. Jedn\u00e1 se o tradi\u010dn\u00ed pokrm, kter\u00fd si zamiluje cel\u00e1 rodina. Skv\u011bl\u00e1 volba pro rychl\u00fd ob\u011bd i slavnostn\u00ed ve\u010de\u0159i. Informace o receptu Po\u010det porc\u00ed: 8 \u010cas p\u0159\u00edpravy: 16 min \u010cas va\u0159en\u00ed: 74 min Celkov\u00fd \u010das: 90 min Obt\u00ed\u017enost: st\u0159edn\u00ed Ingredience … <\/p>\n","protected":false},"author":1,"featured_media":425,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[69,70],"class_list":["post-424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-studene-predkrmy","tag-keto","tag-paleo"],"_links":{"self":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/comments?post=424"}],"version-history":[{"count":0,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/424\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media\/425"}],"wp:attachment":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media?parent=424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/categories?post=424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/tags?post=424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}