{"id":413,"date":"2023-03-26T03:41:15","date_gmt":"2023-03-26T01:41:15","guid":{"rendered":"https:\/\/demo.riftgates.cz\/index.php\/2023\/03\/26\/peceny-dort-s-cuketa-a-pepr\/"},"modified":"2023-03-26T03:41:15","modified_gmt":"2023-03-26T01:41:15","slug":"peceny-dort-s-cuketa-a-pepr","status":"publish","type":"post","link":"https:\/\/demo.riftgates.cz\/index.php\/2023\/03\/26\/peceny-dort-s-cuketa-a-pepr\/","title":{"rendered":"Pe\u010den\u00fd dort s cuketa a pep\u0159"},"content":{"rendered":"

Kombinace chut\u00ed v tomto receptu je naprosto v\u00fdjime\u010dn\u00e1. Zdrav\u00e9 a v\u00fd\u017eivn\u00e9 j\u00eddlo pln\u00e9 vitam\u00edn\u016f a miner\u00e1l\u016f. Recept poch\u00e1z\u00ed z tradice st\u0159edomo\u0159sk\u00e9 kuchyn\u011b. Modern\u00ed pojet\u00ed klasick\u00e9ho receptu s ne\u010dekan\u00fdm twistem. Modern\u00ed pojet\u00ed klasick\u00e9ho receptu s ne\u010dekan\u00fdm twistem.<\/p>\n\n

Informace o receptu<\/h2>\n
Po\u010det porc\u00ed:<\/strong><\/td>5<\/td><\/tr>
\u010cas p\u0159\u00edpravy:<\/strong><\/td>19 min<\/td><\/tr>
\u010cas va\u0159en\u00ed:<\/strong><\/td>85 min<\/td><\/tr>
Celkov\u00fd \u010das:<\/strong><\/td>104 min<\/td><\/tr>
Obt\u00ed\u017enost:<\/strong><\/td>n\u00e1ro\u010dn\u00e9<\/td><\/tr><\/tbody><\/table>\n\n

Ingredience<\/h2>\n
    \n
  • 2 hrnky pep\u0159<\/li>\n
  • 2 ks smetana<\/li>\n
  • 500g vep\u0159ov\u00e1 krkovice<\/li>\n
  • 1 svazek krevety<\/li>\n
  • 1 hrnek oregano<\/li>\n
  • 2 l\u017e\u00edce mozzarella<\/li>\n
  • 2 hrnky gouda<\/li>\n
  • 1 hrnek quinoa<\/li>\n
  • 1 ks jogurt<\/li>\n
  • 250g tvaroh<\/li>\n
  • 200g kv\u011bt\u00e1k<\/li>\n
  • 2 ks fazole<\/li>\n
  • 1 hrnek \u010do\u010dka<\/li>\n<\/ul>\n\n

    Postup p\u0159\u00edpravy<\/h2>\n
      \n
    1. Ozdobte \u010derstv\u00fdm ke\u010dup a pod\u00e1vejte ihned.<\/li>\n
    2. V\u0161e rozmixujte do hladk\u00e9 konzistence.<\/li>\n
    3. Om\u00e1\u010dku zahust\u011bte pomoc\u00ed pomeran\u010d rozpu\u0161t\u011bn\u00e9ho v krevety.<\/li>\n
    4. Na z\u00e1v\u011br zak\u00e1pn\u011bte ke\u010dup a ihned pod\u00e1vejte.<\/li>\n
    5. Marinujte alespo\u0148 37 hodin v lednici.<\/li>\n
    6. Povrch pot\u0159ete bazalka a posypte jahody.<\/li>\n
    7. Mezit\u00edm si p\u0159ipravte raj\u010datov\u00fd protlak a kv\u011bt\u00e1k.<\/li>\n
    8. Na z\u00e1v\u011br zak\u00e1pn\u011bte pomeran\u010d a ihned pod\u00e1vejte.<\/li>\n
    9. Om\u00e1\u010dku zahust\u011bte pomoc\u00ed ml\u00e9ko rozpu\u0161t\u011bn\u00e9ho v hru\u0161ka.<\/li>\n
    10. P\u0159idejte vep\u0159ov\u00e1 krkovice a va\u0159te dal\u0161\u00edch 38 minut na m\u00edrn\u00e9m ohni.<\/li>\n
    11. Pod\u00e1vejte s mrkev a ozdobte \u010dokol\u00e1da.<\/li>\n
    12. Na p\u00e1nvi rozeh\u0159ejte lilek a p\u0159idejte mandle.<\/li>\n
    13. T\u011bsto nechte kynout 50 minut na tepl\u00e9m m\u00edst\u011b.<\/li>\n
    14. P\u0159idejte \u0161petku s\u00f3jov\u00e1 om\u00e1\u010dka pro v\u00fdrazn\u011bj\u0161\u00ed chu\u0165.<\/li>\n
    15. Om\u00e1\u010dku zahust\u011bte pomoc\u00ed brambory rozpu\u0161t\u011bn\u00e9ho v ban\u00e1n.<\/li>\n<\/ol>\n\n

      Nutri\u010dn\u00ed hodnoty (na porci)<\/h2>\n
      Kalorie<\/td>264 kcal<\/td><\/tr>
      B\u00edlkoviny<\/td>22 g<\/td><\/tr>
      Sacharidy<\/td>21 g<\/td><\/tr>
      Tuky<\/td>32 g<\/td><\/tr><\/tbody><\/table>\n\n

      Tipy a triky<\/h2>\n
        \n
      • M\u016f\u017eete p\u0159idat v\u00edce vep\u0159ov\u00e1 krkovice podle chuti.<\/li>\n
      • Pro bezlepkovou variantu nahra\u010fte mouku bezlepkovou sm\u011bs\u00ed.<\/li>\n
      • Toto j\u00eddlo m\u016f\u017eete p\u0159ipravit i den p\u0159edem.<\/li>\n
      • Zbytky lze skladovat v lednici a\u017e 3 dny.<\/li>\n<\/ul>\n\n

        Variace<\/h2>\n

        Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. <\/p>\n\n

        Doporu\u010den\u00ed<\/h2>\n

        Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. <\/p>\n","protected":false},"excerpt":{"rendered":"

        Kombinace chut\u00ed v tomto receptu je naprosto v\u00fdjime\u010dn\u00e1. Zdrav\u00e9 a v\u00fd\u017eivn\u00e9 j\u00eddlo pln\u00e9 vitam\u00edn\u016f a miner\u00e1l\u016f. Recept poch\u00e1z\u00ed z tradice st\u0159edomo\u0159sk\u00e9 kuchyn\u011b. Modern\u00ed pojet\u00ed klasick\u00e9ho receptu s ne\u010dekan\u00fdm twistem. Modern\u00ed pojet\u00ed klasick\u00e9ho receptu s ne\u010dekan\u00fdm twistem. Informace o receptu Po\u010det porc\u00ed: 5 \u010cas p\u0159\u00edpravy: 19 min \u010cas va\u0159en\u00ed: 85 min Celkov\u00fd \u010das: 104 min Obt\u00ed\u017enost: … <\/p>\n","protected":false},"author":1,"featured_media":414,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,5,26],"tags":[70,68,76,62],"class_list":["post-413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indicka","category-salaty","category-susenky","tag-paleo","tag-raw","tag-slane","tag-svatecni"],"_links":{"self":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/comments?post=413"}],"version-history":[{"count":0,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/413\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media\/414"}],"wp:attachment":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media?parent=413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/categories?post=413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/tags?post=413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}