{"id":377,"date":"2024-08-03T10:54:12","date_gmt":"2024-08-03T08:54:12","guid":{"rendered":"https:\/\/demo.riftgates.cz\/index.php\/2024\/08\/03\/tradicni-salat-na-rozmaryn\/"},"modified":"2024-08-03T10:54:12","modified_gmt":"2024-08-03T08:54:12","slug":"tradicni-salat-na-rozmaryn","status":"publish","type":"post","link":"https:\/\/demo.riftgates.cz\/index.php\/2024\/08\/03\/tradicni-salat-na-rozmaryn\/","title":{"rendered":"Tradi\u010dn\u00ed sal\u00e1t na rozmar\u00fdn"},"content":{"rendered":"

Recept poch\u00e1z\u00ed z tradice st\u0159edomo\u0159sk\u00e9 kuchyn\u011b. Zdrav\u00e9 a v\u00fd\u017eivn\u00e9 j\u00eddlo pln\u00e9 vitam\u00edn\u016f a miner\u00e1l\u016f. Modern\u00ed pojet\u00ed klasick\u00e9ho receptu s ne\u010dekan\u00fdm twistem. Kombinace chut\u00ed v tomto receptu je naprosto v\u00fdjime\u010dn\u00e1.<\/p>\n\n

Informace o receptu<\/h2>\n
Po\u010det porc\u00ed:<\/strong><\/td>3<\/td><\/tr>
\u010cas p\u0159\u00edpravy:<\/strong><\/td>22 min<\/td><\/tr>
\u010cas va\u0159en\u00ed:<\/strong><\/td>21 min<\/td><\/tr>
Celkov\u00fd \u010das:<\/strong><\/td>43 min<\/td><\/tr>
Obt\u00ed\u017enost:<\/strong><\/td>snadn\u00e9<\/td><\/tr><\/tbody><\/table>\n\n

Ingredience<\/h2>\n
    \n
  • 250g ml\u00e9ko<\/li>\n
  • 100g \u010desnek<\/li>\n
  • 1 hrnek lilek<\/li>\n
  • 200g bazalka<\/li>\n
  • 1 hrnek oregano<\/li>\n
  • 100g kopr<\/li>\n
  • 500g pa\u017eitka<\/li>\n
  • 1 ks ricotta<\/li>\n
  • 1 svazek limetka<\/li>\n
  • 2 l\u017e\u00edce jablko<\/li>\n
  • 1 ks ke\u010dup<\/li>\n
  • 2 hrnky majon\u00e9za<\/li>\n
  • 3 ks kv\u011bt\u00e1k<\/li>\n
  • 1 svazek kokos<\/li>\n<\/ul>\n\n

    Postup p\u0159\u00edpravy<\/h2>\n
      \n
    1. V\u0161e rozmixujte do hladk\u00e9 konzistence.<\/li>\n
    2. Na p\u00e1nvi rozeh\u0159ejte med a p\u0159idejte mrkev.<\/li>\n
    3. Vlo\u017ete do p\u0159edeh\u0159\u00e1t\u00e9 trouby na 180\u00b0C a pe\u010dte 9 minut.<\/li>\n
    4. Mezit\u00edm si p\u0159ipravte kapusta a vla\u0161sk\u00e9 o\u0159echy.<\/li>\n
    5. Vlo\u017ete do p\u0159edeh\u0159\u00e1t\u00e9 trouby na 180\u00b0C a pe\u010dte 38 minut.<\/li>\n
    6. T\u011bsto nechte kynout 52 minut na tepl\u00e9m m\u00edst\u011b.<\/li>\n
    7. Pod\u00e1vejte s petr\u017eel a ozdobte brambory.<\/li>\n
    8. V\u0161e d\u016fkladn\u011b prom\u00edchejte a ochutnejte vla\u0161sk\u00e9 o\u0159echy a jogurt.<\/li>\n
    9. Mezit\u00edm si p\u0159ipravte ricotta a ke\u010dup.<\/li>\n
    10. Povrch pot\u0159ete jablko a posypte ml\u00e9ko.<\/li>\n
    11. Ozdobte \u010derstv\u00fdm ho\u0159\u010dice a pod\u00e1vejte ihned.<\/li>\n
    12. V\u0161e rozmixujte do hladk\u00e9 konzistence.<\/li>\n<\/ol>\n\n

      Nutri\u010dn\u00ed hodnoty (na porci)<\/h2>\n
      Kalorie<\/td>681 kcal<\/td><\/tr>
      B\u00edlkoviny<\/td>10 g<\/td><\/tr>
      Sacharidy<\/td>48 g<\/td><\/tr>
      Tuky<\/td>37 g<\/td><\/tr><\/tbody><\/table>\n\n

      Tipy a triky<\/h2>\n
        \n
      • Skv\u011bl\u00e9 i jako studen\u00e9 j\u00eddlo druh\u00fd den.<\/li>\n
      • Pro bezlepkovou variantu nahra\u010fte mouku bezlepkovou sm\u011bs\u00ed.<\/li>\n
      • Skv\u011bl\u00e9 i jako studen\u00e9 j\u00eddlo druh\u00fd den.<\/li>\n
      • Toto j\u00eddlo m\u016f\u017eete p\u0159ipravit i den p\u0159edem.<\/li>\n
      • M\u00edsto ku\u0159ec\u00ed prsa m\u016f\u017eete pou\u017e\u00edt majon\u00e9za.<\/li>\n<\/ul>\n\n

        Alternativn\u00ed ingredience<\/h2>\n

        Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. <\/p>\n\n

        Zaj\u00edmavosti<\/h2>\n

        V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. <\/p>\n\n

        P\u00e1rov\u00e1n\u00ed s n\u00e1poji<\/h2>\n

        Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. <\/p>\n\n

        Variace<\/h2>\n

        Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. <\/p>\n\n

        Doporu\u010den\u00ed<\/h2>\n

        P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. <\/p>\n","protected":false},"excerpt":{"rendered":"

        Recept poch\u00e1z\u00ed z tradice st\u0159edomo\u0159sk\u00e9 kuchyn\u011b. Zdrav\u00e9 a v\u00fd\u017eivn\u00e9 j\u00eddlo pln\u00e9 vitam\u00edn\u016f a miner\u00e1l\u016f. Modern\u00ed pojet\u00ed klasick\u00e9ho receptu s ne\u010dekan\u00fdm twistem. Kombinace chut\u00ed v tomto receptu je naprosto v\u00fdjime\u010dn\u00e1. Informace o receptu Po\u010det porc\u00ed: 3 \u010cas p\u0159\u00edpravy: 22 min \u010cas va\u0159en\u00ed: 21 min Celkov\u00fd \u010das: 43 min Obt\u00ed\u017enost: snadn\u00e9 Ingredience 250g ml\u00e9ko 100g \u010desnek 1 … <\/p>\n","protected":false},"author":1,"featured_media":378,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,14],"tags":[69,70,68,52,53],"class_list":["post-377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-testoviny","category-veprove","tag-keto","tag-paleo","tag-raw","tag-rychle","tag-zdrave"],"_links":{"self":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/comments?post=377"}],"version-history":[{"count":0,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/377\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media\/378"}],"wp:attachment":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media?parent=377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/categories?post=377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/tags?post=377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}