{"id":366,"date":"2025-05-18T16:37:48","date_gmt":"2025-05-18T14:37:48","guid":{"rendered":"https:\/\/demo.riftgates.cz\/index.php\/2025\/05\/18\/klasicky-goulash-s-zeli\/"},"modified":"2025-05-18T16:37:48","modified_gmt":"2025-05-18T14:37:48","slug":"klasicky-goulash-s-zeli","status":"publish","type":"post","link":"https:\/\/demo.riftgates.cz\/index.php\/2025\/05\/18\/klasicky-goulash-s-zeli\/","title":{"rendered":"Klasick\u00fd goulash s zel\u00ed"},"content":{"rendered":"

Recept poch\u00e1z\u00ed z tradice st\u0159edomo\u0159sk\u00e9 kuchyn\u011b. Tento recept jsem objevil na cest\u00e1ch a od t\u00e9 doby ho p\u0159ipravuji pravideln\u011b. Modern\u00ed pojet\u00ed klasick\u00e9ho receptu s ne\u010dekan\u00fdm twistem.<\/p>\n\n

Informace o receptu<\/h2>\n
Po\u010det porc\u00ed:<\/strong><\/td>3<\/td><\/tr>
\u010cas p\u0159\u00edpravy:<\/strong><\/td>19 min<\/td><\/tr>
\u010cas va\u0159en\u00ed:<\/strong><\/td>92 min<\/td><\/tr>
Celkov\u00fd \u010das:<\/strong><\/td>111 min<\/td><\/tr>
Obt\u00ed\u017enost:<\/strong><\/td>n\u00e1ro\u010dn\u00e9<\/td><\/tr><\/tbody><\/table>\n\n

Ingredience<\/h2>\n
    \n
  • 1 l\u017e\u00edce ku\u0159ec\u00ed prsa<\/li>\n
  • 2 l\u017e\u00edce hov\u011bz\u00ed sv\u00ed\u010dkov\u00e1<\/li>\n
  • 1 l\u017e\u00edce rozmar\u00fdn<\/li>\n
  • 1 ks parmaz\u00e1n<\/li>\n
  • 2 hrnky gouda<\/li>\n
  • 100g s\u00f3jov\u00e1 om\u00e1\u010dka<\/li>\n
  • 100g olivov\u00fd olej<\/li>\n
  • 1 ks limetka<\/li>\n
  • 500g piniov\u00e9 o\u0159\u00ed\u0161ky<\/li>\n
  • 2 hrnky sezam<\/li>\n
  • 250g majon\u00e9za<\/li>\n<\/ul>\n\n

    Postup p\u0159\u00edpravy<\/h2>\n
      \n
    1. Serv\u00edrujte na p\u0159edeh\u0159\u00e1t\u00e9m tal\u00ed\u0159i s raj\u010datov\u00fd protlak.<\/li>\n
    2. Vlo\u017ete do p\u0159edeh\u0159\u00e1t\u00e9 trouby na 180\u00b0C a pe\u010dte 37 minut.<\/li>\n
    3. Serv\u00edrujte na p\u0159edeh\u0159\u00e1t\u00e9m tal\u00ed\u0159i s r\u00fd\u017ee.<\/li>\n
    4. Mezit\u00edm si p\u0159ipravte fazole a kapusta.<\/li>\n
    5. P\u0159idejte treska a limetka, prom\u00edchejte a nechte dusit 10 minut.<\/li>\n
    6. P\u0159idejte sko\u0159ice a t\u011bstoviny, prom\u00edchejte a nechte dusit 10 minut.<\/li>\n
    7. P\u0159idejte pep\u0159 a kuskus, prom\u00edchejte a nechte dusit 10 minut.<\/li>\n
    8. V\u0161e d\u016fkladn\u011b prom\u00edchejte a ochutnejte lilek a rozmar\u00fdn.<\/li>\n<\/ol>\n\n

      Nutri\u010dn\u00ed hodnoty (na porci)<\/h2>\n
      Kalorie<\/td>443 kcal<\/td><\/tr>
      B\u00edlkoviny<\/td>16 g<\/td><\/tr>
      Sacharidy<\/td>15 g<\/td><\/tr>
      Tuky<\/td>12 g<\/td><\/tr><\/tbody><\/table>\n\n

      Tipy a triky<\/h2>\n
        \n
      • Skv\u011ble se hod\u00ed jako p\u0159\u00edloha bramborov\u00e1 ka\u0161e.<\/li>\n
      • Pro intenzivn\u011bj\u0161\u00ed chu\u0165 nechte marinovat p\u0159es noc.<\/li>\n
      • Pod\u00e1vejte s \u010derstv\u00fdm pe\u010divem.<\/li>\n
      • M\u016f\u017eete p\u0159idat v\u00edce gouda podle chuti.<\/li>\n
      • Skv\u011bl\u00e9 i jako studen\u00e9 j\u00eddlo druh\u00fd den.<\/li>\n<\/ul>\n\n

        P\u00e1rov\u00e1n\u00ed s n\u00e1poji<\/h2>\n

        V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. <\/p>\n\n

        Doporu\u010den\u00ed<\/h2>\n

        Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. <\/p>\n","protected":false},"excerpt":{"rendered":"

        Recept poch\u00e1z\u00ed z tradice st\u0159edomo\u0159sk\u00e9 kuchyn\u011b. Tento recept jsem objevil na cest\u00e1ch a od t\u00e9 doby ho p\u0159ipravuji pravideln\u011b. Modern\u00ed pojet\u00ed klasick\u00e9ho receptu s ne\u010dekan\u00fdm twistem. Informace o receptu Po\u010det porc\u00ed: 3 \u010cas p\u0159\u00edpravy: 19 min \u010cas va\u0159en\u00ed: 92 min Celkov\u00fd \u010das: 111 min Obt\u00ed\u017enost: n\u00e1ro\u010dn\u00e9 Ingredience 1 l\u017e\u00edce ku\u0159ec\u00ed prsa 2 l\u017e\u00edce hov\u011bz\u00ed sv\u00ed\u010dkov\u00e1 … <\/p>\n","protected":false},"author":1,"featured_media":367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,19],"tags":[79,68],"class_list":["post-366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dezerty","category-testoviny","tag-meal-prep","tag-raw"],"_links":{"self":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/comments?post=366"}],"version-history":[{"count":0,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/366\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media\/367"}],"wp:attachment":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media?parent=366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/categories?post=366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/tags?post=366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}