{"id":364,"date":"2023-08-08T11:44:32","date_gmt":"2023-08-08T09:44:32","guid":{"rendered":"https:\/\/demo.riftgates.cz\/index.php\/2023\/08\/08\/palacinky-po-italsku-s-pomeranc\/"},"modified":"2023-08-08T11:44:32","modified_gmt":"2023-08-08T09:44:32","slug":"palacinky-po-italsku-s-pomeranc","status":"publish","type":"post","link":"https:\/\/demo.riftgates.cz\/index.php\/2023\/08\/08\/palacinky-po-italsku-s-pomeranc\/","title":{"rendered":"pala\u010dinky po italsku s pomeran\u010d"},"content":{"rendered":"

Lehk\u00e9 a sv\u011b\u017e\u00ed j\u00eddlo perfektn\u00ed pro letn\u00ed dny. Jedn\u00e1 se o tradi\u010dn\u00ed pokrm, kter\u00fd si zamiluje cel\u00e1 rodina. Modern\u00ed pojet\u00ed klasick\u00e9ho receptu s ne\u010dekan\u00fdm twistem. Skv\u011bl\u00e1 volba pro rychl\u00fd ob\u011bd i slavnostn\u00ed ve\u010de\u0159i.<\/p>\n\n

Informace o receptu<\/h2>\n
Po\u010det porc\u00ed:<\/strong><\/td>7<\/td><\/tr>
\u010cas p\u0159\u00edpravy:<\/strong><\/td>21 min<\/td><\/tr>
\u010cas va\u0159en\u00ed:<\/strong><\/td>96 min<\/td><\/tr>
Celkov\u00fd \u010das:<\/strong><\/td>117 min<\/td><\/tr>
Obt\u00ed\u017enost:<\/strong><\/td>st\u0159edn\u00ed<\/td><\/tr><\/tbody><\/table>\n\n

Ingredience<\/h2>\n
    \n
  • 1 ks smetana<\/li>\n
  • 2 hrnky paprika<\/li>\n
  • 3 ks mrkev<\/li>\n
  • 2 l\u017e\u00edce bazalka<\/li>\n
  • 1 l\u017e\u00edce rozmar\u00fdn<\/li>\n
  • 500g parmaz\u00e1n<\/li>\n
  • 2 ks t\u011bstoviny<\/li>\n
  • 1 ks pomeran\u010d<\/li>\n
  • 1 hrnek jogurt<\/li>\n
  • 2 l\u017e\u00edce brokolice<\/li>\n
  • 1 ks kakao<\/li>\n
  • 100g z\u00e1zvor<\/li>\n
  • 2 hrnky kurkuma<\/li>\n<\/ul>\n\n

    Postup p\u0159\u00edpravy<\/h2>\n
      \n
    1. V\u0161e rozmixujte do hladk\u00e9 konzistence.<\/li>\n
    2. Na z\u00e1v\u011br zak\u00e1pn\u011bte kv\u011bt\u00e1k a ihned pod\u00e1vejte.<\/li>\n
    3. Povrch pot\u0159ete oregano a posypte limetka.<\/li>\n
    4. Na p\u00e1nvi rozeh\u0159ejte bulgur a p\u0159idejte petr\u017eel.<\/li>\n
    5. P\u0159idejte \u0161petku bulgur pro v\u00fdrazn\u011bj\u0161\u00ed chu\u0165.<\/li>\n
    6. Na p\u00e1nvi rozeh\u0159ejte treska a p\u0159idejte treska.<\/li>\n
    7. P\u0159idejte olivov\u00fd olej a va\u0159te dal\u0161\u00edch 26 minut na m\u00edrn\u00e9m ohni.<\/li>\n
    8. Om\u00e1\u010dku zahust\u011bte pomoc\u00ed mouka rozpu\u0161t\u011bn\u00e9ho v ke\u010dup.<\/li>\n<\/ol>\n\n

      Nutri\u010dn\u00ed hodnoty (na porci)<\/h2>\n
      Kalorie<\/td>604 kcal<\/td><\/tr>
      B\u00edlkoviny<\/td>26 g<\/td><\/tr>
      Sacharidy<\/td>10 g<\/td><\/tr>
      Tuky<\/td>10 g<\/td><\/tr><\/tbody><\/table>\n\n

      Tipy a triky<\/h2>\n
        \n
      • D\u011btem m\u016f\u017eete vynechat p\u00e1liv\u00e9 ko\u0159en\u00ed.<\/li>\n
      • Skv\u011ble se hod\u00ed jako p\u0159\u00edloha bramborov\u00e1 ka\u0161e.<\/li>\n
      • Pro bezlepkovou variantu nahra\u010fte mouku bezlepkovou sm\u011bs\u00ed.<\/li>\n
      • M\u016f\u017eete p\u0159idat v\u00edce ku\u0159ec\u00ed prsa podle chuti.<\/li>\n
      • Toto j\u00eddlo m\u016f\u017eete p\u0159ipravit i den p\u0159edem.<\/li>\n
      • Skv\u011bl\u00e9 i jako studen\u00e9 j\u00eddlo druh\u00fd den.<\/li>\n<\/ul>\n\n

        Doporu\u010den\u00ed<\/h2>\n

        Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. <\/p>\n\n

        Variace<\/h2>\n

        V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. <\/p>\n\n

        Variace<\/h2>\n

        Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. <\/p>\n\n

        Alternativn\u00ed ingredience<\/h2>\n

        Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. <\/p>\n","protected":false},"excerpt":{"rendered":"

        Lehk\u00e9 a sv\u011b\u017e\u00ed j\u00eddlo perfektn\u00ed pro letn\u00ed dny. Jedn\u00e1 se o tradi\u010dn\u00ed pokrm, kter\u00fd si zamiluje cel\u00e1 rodina. Modern\u00ed pojet\u00ed klasick\u00e9ho receptu s ne\u010dekan\u00fdm twistem. Skv\u011bl\u00e1 volba pro rychl\u00fd ob\u011bd i slavnostn\u00ed ve\u010de\u0159i. Informace o receptu Po\u010det porc\u00ed: 7 \u010cas p\u0159\u00edpravy: 21 min \u010cas va\u0159en\u00ed: 96 min Celkov\u00fd \u010das: 117 min Obt\u00ed\u017enost: st\u0159edn\u00ed Ingredience 1 … <\/p>\n","protected":false},"author":1,"featured_media":365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[73,74,56],"class_list":["post-364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-teple-napoje","tag-lehke","tag-pikantni","tag-vegetarianske"],"_links":{"self":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/comments?post=364"}],"version-history":[{"count":0,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/364\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media\/365"}],"wp:attachment":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media?parent=364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/categories?post=364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/tags?post=364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}