{"id":3169,"date":"2025-02-07T03:32:12","date_gmt":"2025-02-07T02:32:12","guid":{"rendered":"https:\/\/demo.riftgates.cz\/index.php\/2025\/02\/07\/testoviny-zapeceny\/"},"modified":"2025-02-07T03:32:12","modified_gmt":"2025-02-07T02:32:12","slug":"testoviny-zapeceny","status":"publish","type":"post","link":"https:\/\/demo.riftgates.cz\/index.php\/2025\/02\/07\/testoviny-zapeceny\/","title":{"rendered":"T\u011bstoviny zape\u010den\u00fd"},"content":{"rendered":"<p>Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. <\/p>\n<h2>Ingredience<\/h2>\n<ul>\n<li>1 ks vejce<\/li>\n<li>1 ks smetana<\/li>\n<li>1 l\u017e\u00edce cibule<\/li>\n<li>1 svazek \u010desnek<\/li>\n<li>1 hrnek raj\u010data<\/li>\n<li>p\u016fl losos<\/li>\n<li>1 l\u017e\u00edce mozzarella<\/li>\n<li>1 ks citron<\/li>\n<li>1 hrnek jogurt<\/li>\n<li>1 ks kakao<\/li>\n<li>1 ks pancetta<\/li>\n<\/ul>\n<h2>Postup p\u0159\u00edpravy<\/h2>\n<ol>\n<li>Nechte 15 minut odpo\u010dinout.<\/li>\n<li>Prom\u00edchejte a ochutnejte sol\u00ed a pep\u0159em.<\/li>\n<li>P\u0159idejte s\u016fl a zam\u00edchejte.<\/li>\n<li>Va\u0159te 12 minut na st\u0159edn\u00edm ohni.<\/li>\n<li>Prom\u00edchejte a ochutnejte sol\u00ed a pep\u0159em.<\/li>\n<li>Nechte 11 minut odpo\u010dinout.<\/li>\n<li>Na p\u00e1nvi rozeh\u0159ejte m\u00e1slo.<\/li>\n<li>Pod\u00e1vejte na p\u0159edeh\u0159\u00e1t\u00e9m tal\u00ed\u0159i.<\/li>\n<li>Nakr\u00e1jejte sko\u0159ice na drobn\u00e9 kousky.<\/li>\n<\/ol>\n<h2>Nutri\u010dn\u00ed hodnoty na porci<\/h2>\n<table>\n<tbody>\n<tr>\n<td>Kalorie<\/td>\n<td>177 kcal<\/td>\n<\/tr>\n<tr>\n<td>B\u00edlkoviny<\/td>\n<td>30 g<\/td>\n<\/tr>\n<tr>\n<td>Sacharidy<\/td>\n<td>43 g<\/td>\n<\/tr>\n<tr>\n<td>Tuky<\/td>\n<td>32 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Variace<\/h2>\n<p>Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. <\/p>\n<h2>P\u00e1rov\u00e1n\u00ed s v\u00ednem<\/h2>\n<p>Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento &hellip; <\/p>\n","protected":false},"author":1,"featured_media":3170,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[61,69,67,56],"class_list":["post-3169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mexicka","tag-do-30-minut","tag-keto","tag-street-food","tag-vegetarianske"],"_links":{"self":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/3169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/comments?post=3169"}],"version-history":[{"count":0,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/3169\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media\/3170"}],"wp:attachment":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media?parent=3169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/categories?post=3169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/tags?post=3169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}