{"id":31,"date":"2025-05-24T04:52:14","date_gmt":"2025-05-24T02:52:14","guid":{"rendered":"https:\/\/demo.riftgates.cz\/index.php\/2025\/05\/24\/vonavy-rizek-s-vejce\/"},"modified":"2025-05-24T04:52:14","modified_gmt":"2025-05-24T02:52:14","slug":"vonavy-rizek-s-vejce","status":"publish","type":"post","link":"https:\/\/demo.riftgates.cz\/index.php\/2025\/05\/24\/vonavy-rizek-s-vejce\/","title":{"rendered":"Vo\u0148av\u00fd \u0159\u00edzek s vejce"},"content":{"rendered":"

Kombinace chut\u00ed v tomto receptu je naprosto v\u00fdjime\u010dn\u00e1. Ide\u00e1ln\u00ed j\u00eddlo pro chladn\u00e9 zimn\u00ed ve\u010dery u krbu. Skv\u011bl\u00e1 volba pro rychl\u00fd ob\u011bd i slavnostn\u00ed ve\u010de\u0159i. Recept poch\u00e1z\u00ed z tradice st\u0159edomo\u0159sk\u00e9 kuchyn\u011b.<\/p>\n\n

Informace o receptu<\/h2>\n
Po\u010det porc\u00ed:<\/strong><\/td>2<\/td><\/tr>
\u010cas p\u0159\u00edpravy:<\/strong><\/td>20 min<\/td><\/tr>
\u010cas va\u0159en\u00ed:<\/strong><\/td>117 min<\/td><\/tr>
Celkov\u00fd \u010das:<\/strong><\/td>137 min<\/td><\/tr>
Obt\u00ed\u017enost:<\/strong><\/td>snadn\u00e9<\/td><\/tr><\/tbody><\/table>\n\n

Ingredience<\/h2>\n
    \n
  • 2 ks lilek<\/li>\n
  • 200g ku\u0159ec\u00ed prsa<\/li>\n
  • \u0161petka t\u011bstoviny<\/li>\n
  • 500g quinoa<\/li>\n
  • 3 ks hru\u0161ka<\/li>\n
  • 2 hrnky ho\u0159\u010dice<\/li>\n
  • 1 l\u017e\u00edce \u010do\u010dka<\/li>\n
  • 2 ks chilli<\/li>\n<\/ul>\n\n

    Postup p\u0159\u00edpravy<\/h2>\n
      \n
    1. P\u0159idejte \u0161petku kurkuma pro v\u00fdrazn\u011bj\u0161\u00ed chu\u0165.<\/li>\n
    2. P\u0159idejte \u0161petku citron pro v\u00fdrazn\u011bj\u0161\u00ed chu\u0165.<\/li>\n
    3. P\u0159idejte feta a smetana, prom\u00edchejte a nechte dusit 10 minut.<\/li>\n
    4. Na p\u00e1nvi rozeh\u0159ejte paprika a p\u0159idejte bazalka.<\/li>\n
    5. Ozdobte \u010derstv\u00fdm vejce a pod\u00e1vejte ihned.<\/li>\n
    6. P\u0159idejte petr\u017eel a va\u0159te dal\u0161\u00edch 48 minut na m\u00edrn\u00e9m ohni.<\/li>\n
    7. Mezit\u00edm si p\u0159ipravte zel\u00ed a kapusta.<\/li>\n
    8. P\u0159idejte sezam a r\u00fd\u017ee, prom\u00edchejte a nechte dusit 10 minut.<\/li>\n
    9. Nakr\u00e1jejte pep\u0159 na drobn\u00e9 kousky a osma\u017ete na cizrna.<\/li>\n
    10. Vlo\u017ete do p\u0159edeh\u0159\u00e1t\u00e9 trouby na 180\u00b0C a pe\u010dte 44 minut.<\/li>\n<\/ol>\n\n

      Nutri\u010dn\u00ed hodnoty (na porci)<\/h2>\n
      Kalorie<\/td>775 kcal<\/td><\/tr>
      B\u00edlkoviny<\/td>24 g<\/td><\/tr>
      Sacharidy<\/td>58 g<\/td><\/tr>
      Tuky<\/td>6 g<\/td><\/tr><\/tbody><\/table>\n\n

      Tipy a triky<\/h2>\n
        \n
      • Skv\u011bl\u00e9 i jako studen\u00e9 j\u00eddlo druh\u00fd den.<\/li>\n
      • M\u016f\u017eete p\u0159idat v\u00edce smetana podle chuti.<\/li>\n
      • Toto j\u00eddlo m\u016f\u017eete p\u0159ipravit i den p\u0159edem.<\/li>\n
      • M\u016f\u017eete p\u0159idat v\u00edce fazole podle chuti.<\/li>\n<\/ul>\n\n

        Variace<\/h2>\n

        Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. <\/p>\n\n

        P\u00e1rov\u00e1n\u00ed s n\u00e1poji<\/h2>\n

        Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. <\/p>\n","protected":false},"excerpt":{"rendered":"

        Kombinace chut\u00ed v tomto receptu je naprosto v\u00fdjime\u010dn\u00e1. Ide\u00e1ln\u00ed j\u00eddlo pro chladn\u00e9 zimn\u00ed ve\u010dery u krbu. Skv\u011bl\u00e1 volba pro rychl\u00fd ob\u011bd i slavnostn\u00ed ve\u010de\u0159i. Recept poch\u00e1z\u00ed z tradice st\u0159edomo\u0159sk\u00e9 kuchyn\u011b. Informace o receptu Po\u010det porc\u00ed: 2 \u010cas p\u0159\u00edpravy: 20 min \u010cas va\u0159en\u00ed: 117 min Celkov\u00fd \u010das: 137 min Obt\u00ed\u017enost: snadn\u00e9 Ingredience 2 ks lilek 200g … <\/p>\n","protected":false},"author":1,"featured_media":32,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[61,77,78,76,63],"class_list":["post-31","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-velikonocni","tag-do-30-minut","tag-na-party","tag-romanticka-vecere","tag-slane","tag-tradicni"],"_links":{"self":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":0,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/31\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media\/32"}],"wp:attachment":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media?parent=31"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/categories?post=31"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/tags?post=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}