{"id":3065,"date":"2025-03-11T13:03:16","date_gmt":"2025-03-11T12:03:16","guid":{"rendered":"https:\/\/demo.riftgates.cz\/index.php\/2025\/03\/11\/bibimbap-zapeceny-2\/"},"modified":"2025-03-11T13:03:16","modified_gmt":"2025-03-11T12:03:16","slug":"bibimbap-zapeceny-2","status":"publish","type":"post","link":"https:\/\/demo.riftgates.cz\/index.php\/2025\/03\/11\/bibimbap-zapeceny-2\/","title":{"rendered":"Bibimbap zape\u010den\u00fd"},"content":{"rendered":"<p>Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. <\/p>\n<h2>Ingredience<\/h2>\n<ul>\n<li>\u0161petka cibule<\/li>\n<li>250g cuketa<\/li>\n<li>1 svazek losos<\/li>\n<li>1 hrnek mozzarella<\/li>\n<li>\u0161petka jogurt<\/li>\n<li>1 ks sko\u0159ice<\/li>\n<li>300g quinoa<\/li>\n<li>1 hrnek bat\u00e1ty<\/li>\n<li>100g olivy<\/li>\n<\/ul>\n<h2>Postup p\u0159\u00edpravy<\/h2>\n<ol>\n<li>Ozdobte \u010derstv\u00fdmi bylinkami.<\/li>\n<li>Nakr\u00e1jejte mozzarella na drobn\u00e9 kousky.<\/li>\n<li>P\u0159edeh\u0159ejte troubu na 174\u00b0C.<\/li>\n<li>Ozdobte \u010derstv\u00fdmi bylinkami.<\/li>\n<li>Rozmixujte do hladk\u00e9 konzistence.<\/li>\n<li>Na p\u00e1nvi rozeh\u0159ejte kakao.<\/li>\n<\/ol>\n<h2>Nutri\u010dn\u00ed hodnoty na porci<\/h2>\n<table>\n<tbody>\n<tr>\n<td>Kalorie<\/td>\n<td>771 kcal<\/td>\n<\/tr>\n<tr>\n<td>B\u00edlkoviny<\/td>\n<td>5 g<\/td>\n<\/tr>\n<tr>\n<td>Sacharidy<\/td>\n<td>75 g<\/td>\n<\/tr>\n<tr>\n<td>Tuky<\/td>\n<td>33 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>P\u00e1rov\u00e1n\u00ed s v\u00ednem<\/h2>\n<p>Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. <\/p>\n<h2>P\u00e1rov\u00e1n\u00ed s v\u00ednem<\/h2>\n<p>Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. <\/p>\n<h2>Tipy<\/h2>\n<p>Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. <\/p>\n<h2>Pozn\u00e1mky \u0161\u00e9fkucha\u0159e<\/h2>\n<p>Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. <\/p>\n<h2>Historie<\/h2>\n<p>Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento &hellip; <\/p>\n","protected":false},"author":1,"featured_media":3066,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[65,73],"class_list":["post-3065","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slane-pecivo","tag-fitness","tag-lehke"],"_links":{"self":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/3065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/comments?post=3065"}],"version-history":[{"count":0,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/3065\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media\/3066"}],"wp:attachment":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media?parent=3065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/categories?post=3065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/tags?post=3065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}