{"id":2957,"date":"2023-01-17T09:56:11","date_gmt":"2023-01-17T08:56:11","guid":{"rendered":"https:\/\/demo.riftgates.cz\/index.php\/2023\/01\/17\/testoviny-se-spenatem\/"},"modified":"2023-01-17T09:56:11","modified_gmt":"2023-01-17T08:56:11","slug":"testoviny-se-spenatem","status":"publish","type":"post","link":"https:\/\/demo.riftgates.cz\/index.php\/2023\/01\/17\/testoviny-se-spenatem\/","title":{"rendered":"T\u011bstoviny se \u0161pen\u00e1tem"},"content":{"rendered":"<p>Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. <\/p>\n<h2>Ingredience<\/h2>\n<ul>\n<li>p\u016fl mouka<\/li>\n<li>150g smetana<\/li>\n<li>2 hrnky paprika<\/li>\n<li>100g cuketa<\/li>\n<li>3 ks losos<\/li>\n<li>2 l\u017e\u00edce bazalka<\/li>\n<li>1 l\u017ei\u010dka oregano<\/li>\n<li>1 svazek tymi\u00e1n<\/li>\n<li>1 hrnek citron<\/li>\n<li>3 l\u017e\u00edce med<\/li>\n<li>\u0161petka \u010do\u010dka<\/li>\n<li>1 l\u017ei\u010dka kakao<\/li>\n<li>200g avok\u00e1do<\/li>\n<li>1 l\u017e\u00edce bat\u00e1ty<\/li>\n<\/ul>\n<h2>Postup p\u0159\u00edpravy<\/h2>\n<ol>\n<li>Va\u0159te 14 minut na st\u0159edn\u00edm ohni.<\/li>\n<li>Va\u0159te 21 minut na st\u0159edn\u00edm ohni.<\/li>\n<li>Pod\u00e1vejte na p\u0159edeh\u0159\u00e1t\u00e9m tal\u00ed\u0159i.<\/li>\n<li>Pe\u010dte 16 minut do zlatova.<\/li>\n<li>Ozdobte \u010derstv\u00fdmi bylinkami.<\/li>\n<li>Va\u0159te 10 minut na st\u0159edn\u00edm ohni.<\/li>\n<\/ol>\n<h2>Nutri\u010dn\u00ed hodnoty na porci<\/h2>\n<table>\n<tbody>\n<tr>\n<td>Kalorie<\/td>\n<td>642 kcal<\/td>\n<\/tr>\n<tr>\n<td>B\u00edlkoviny<\/td>\n<td>7 g<\/td>\n<\/tr>\n<tr>\n<td>Sacharidy<\/td>\n<td>36 g<\/td>\n<\/tr>\n<tr>\n<td>Tuky<\/td>\n<td>29 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Zaj\u00edmavosti<\/h2>\n<p>Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. <\/p>\n<h2>Zaj\u00edmavosti<\/h2>\n<p>Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. <\/p>\n<h2>Zaj\u00edmavosti<\/h2>\n<p>Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento &hellip; <\/p>\n","protected":false},"author":1,"featured_media":2958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[58,80,68,76],"class_list":["post-2957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-italska","tag-bez-laktozy","tag-one-pot","tag-raw","tag-slane"],"_links":{"self":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/2957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/comments?post=2957"}],"version-history":[{"count":0,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/2957\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media\/2958"}],"wp:attachment":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media?parent=2957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/categories?post=2957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/tags?post=2957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}