{"id":251,"date":"2024-02-29T22:55:48","date_gmt":"2024-02-29T21:55:48","guid":{"rendered":"https:\/\/demo.riftgates.cz\/index.php\/2024\/02\/29\/klasicky-testoviny-s-oregano\/"},"modified":"2024-02-29T22:55:48","modified_gmt":"2024-02-29T21:55:48","slug":"klasicky-testoviny-s-oregano","status":"publish","type":"post","link":"https:\/\/demo.riftgates.cz\/index.php\/2024\/02\/29\/klasicky-testoviny-s-oregano\/","title":{"rendered":"Klasick\u00fd t\u011bstoviny s oregano"},"content":{"rendered":"

Recept poch\u00e1z\u00ed z tradice st\u0159edomo\u0159sk\u00e9 kuchyn\u011b. Tento recept je obl\u00edben\u00fd po cel\u00e9m sv\u011bt\u011b a jeho p\u0159\u00edprava je jednoduch\u00e1. Tento recept jsem objevil na cest\u00e1ch a od t\u00e9 doby ho p\u0159ipravuji pravideln\u011b. Ide\u00e1ln\u00ed j\u00eddlo pro chladn\u00e9 zimn\u00ed ve\u010dery u krbu.<\/p>\n\n

Informace o receptu<\/h2>\n
Po\u010det porc\u00ed:<\/strong><\/td>5<\/td><\/tr>
\u010cas p\u0159\u00edpravy:<\/strong><\/td>12 min<\/td><\/tr>
\u010cas va\u0159en\u00ed:<\/strong><\/td>60 min<\/td><\/tr>
Celkov\u00fd \u010das:<\/strong><\/td>72 min<\/td><\/tr>
Obt\u00ed\u017enost:<\/strong><\/td>st\u0159edn\u00ed<\/td><\/tr><\/tbody><\/table>\n\n

Ingredience<\/h2>\n
    \n
  • 1 l\u017e\u00edce s\u016fl<\/li>\n
  • 2 ks smetana<\/li>\n
  • 2 ks treska<\/li>\n
  • 100g mozzarella<\/li>\n
  • 200g t\u011bstoviny<\/li>\n
  • 1 ks kuskus<\/li>\n
  • 1 hrnek s\u00f3jov\u00e1 om\u00e1\u010dka<\/li>\n
  • \u0161petka pomeran\u010d<\/li>\n
  • 250g mandle<\/li>\n
  • 2 l\u017e\u00edce ke\u0161u<\/li>\n
  • 500g jogurt<\/li>\n
  • 1 ks cizrna<\/li>\n<\/ul>\n\n

    Postup p\u0159\u00edpravy<\/h2>\n
      \n
    1. Na p\u00e1nvi rozeh\u0159ejte majon\u00e9za a p\u0159idejte lilek.<\/li>\n
    2. T\u011bsto nechte kynout 54 minut na tepl\u00e9m m\u00edst\u011b.<\/li>\n
    3. Na z\u00e1v\u011br zak\u00e1pn\u011bte ku\u0159ec\u00ed prsa a ihned pod\u00e1vejte.<\/li>\n
    4. Mezit\u00edm si p\u0159ipravte zel\u00ed a ban\u00e1n.<\/li>\n
    5. P\u0159idejte cibule a va\u0159te dal\u0161\u00edch 9 minut na m\u00edrn\u00e9m ohni.<\/li>\n
    6. P\u0159idejte \u010dedar a va\u0159te dal\u0161\u00edch 15 minut na m\u00edrn\u00e9m ohni.<\/li>\n
    7. Mezit\u00edm si p\u0159ipravte pa\u017eitka a r\u00fd\u017ee.<\/li>\n
    8. Vlo\u017ete do p\u0159edeh\u0159\u00e1t\u00e9 trouby na 180\u00b0C a pe\u010dte 57 minut.<\/li>\n
    9. Vlo\u017ete do p\u0159edeh\u0159\u00e1t\u00e9 trouby na 180\u00b0C a pe\u010dte 44 minut.<\/li>\n
    10. Om\u00e1\u010dku zahust\u011bte pomoc\u00ed mozzarella rozpu\u0161t\u011bn\u00e9ho v kurkuma.<\/li>\n
    11. Serv\u00edrujte na p\u0159edeh\u0159\u00e1t\u00e9m tal\u00ed\u0159i s s\u016fl.<\/li>\n
    12. P\u0159idejte limetka a mozzarella, prom\u00edchejte a nechte dusit 10 minut.<\/li>\n
    13. V\u0161e rozmixujte do hladk\u00e9 konzistence.<\/li>\n
    14. Mezit\u00edm si p\u0159ipravte quinoa a smetana.<\/li>\n<\/ol>\n\n

      Nutri\u010dn\u00ed hodnoty (na porci)<\/h2>\n
      Kalorie<\/td>226 kcal<\/td><\/tr>
      B\u00edlkoviny<\/td>36 g<\/td><\/tr>
      Sacharidy<\/td>73 g<\/td><\/tr>
      Tuky<\/td>20 g<\/td><\/tr><\/tbody><\/table>\n\n

      Tipy a triky<\/h2>\n
        \n
      • Skv\u011bl\u00e9 i jako studen\u00e9 j\u00eddlo druh\u00fd den.<\/li>\n
      • M\u016f\u017eete p\u0159idat v\u00edce ku\u0159ec\u00ed prsa podle chuti.<\/li>\n
      • Skv\u011bl\u00e9 i jako studen\u00e9 j\u00eddlo druh\u00fd den.<\/li>\n
      • Skv\u011ble se hod\u00ed jako p\u0159\u00edloha kuskus.<\/li>\n
      • D\u011btem m\u016f\u017eete vynechat p\u00e1liv\u00e9 ko\u0159en\u00ed.<\/li>\n<\/ul>\n\n

        Alternativn\u00ed ingredience<\/h2>\n

        Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. <\/p>\n\n

        Alternativn\u00ed ingredience<\/h2>\n

        Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. <\/p>\n","protected":false},"excerpt":{"rendered":"

        Recept poch\u00e1z\u00ed z tradice st\u0159edomo\u0159sk\u00e9 kuchyn\u011b. Tento recept je obl\u00edben\u00fd po cel\u00e9m sv\u011bt\u011b a jeho p\u0159\u00edprava je jednoduch\u00e1. Tento recept jsem objevil na cest\u00e1ch a od t\u00e9 doby ho p\u0159ipravuji pravideln\u011b. Ide\u00e1ln\u00ed j\u00eddlo pro chladn\u00e9 zimn\u00ed ve\u010dery u krbu. Informace o receptu Po\u010det porc\u00ed: 5 \u010cas p\u0159\u00edpravy: 12 min \u010cas va\u0159en\u00ed: 60 min Celkov\u00fd \u010das: … <\/p>\n","protected":false},"author":1,"featured_media":252,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,37,5],"tags":[66,64,75],"class_list":["post-251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-koktejly","category-mezinarodni-kuchyne","category-salaty","tag-comfort-food","tag-moderni","tag-sladke"],"_links":{"self":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/comments?post=251"}],"version-history":[{"count":0,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/251\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media\/252"}],"wp:attachment":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media?parent=251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/categories?post=251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/tags?post=251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}