{"id":244,"date":"2026-02-08T19:45:33","date_gmt":"2026-02-08T18:45:33","guid":{"rendered":"https:\/\/demo.riftgates.cz\/index.php\/2026\/02\/08\/rizek-s-kapusta-a-bylinkami\/"},"modified":"2026-02-08T19:45:33","modified_gmt":"2026-02-08T18:45:33","slug":"rizek-s-kapusta-a-bylinkami","status":"publish","type":"post","link":"https:\/\/demo.riftgates.cz\/index.php\/2026\/02\/08\/rizek-s-kapusta-a-bylinkami\/","title":{"rendered":"\u0159\u00edzek s kapusta a bylinkami"},"content":{"rendered":"<p>Ide\u00e1ln\u00ed j\u00eddlo pro chladn\u00e9 zimn\u00ed ve\u010dery u krbu. Modern\u00ed pojet\u00ed klasick\u00e9ho receptu s ne\u010dekan\u00fdm twistem. Zdrav\u00e9 a v\u00fd\u017eivn\u00e9 j\u00eddlo pln\u00e9 vitam\u00edn\u016f a miner\u00e1l\u016f.<\/p>\n\n<h2 class=\"wp-block-heading\">Informace o receptu<\/h2>\n<table><tbody><tr><td><strong>Po\u010det porc\u00ed:<\/strong><\/td><td>6<\/td><\/tr><tr><td><strong>\u010cas p\u0159\u00edpravy:<\/strong><\/td><td>14 min<\/td><\/tr><tr><td><strong>\u010cas va\u0159en\u00ed:<\/strong><\/td><td>89 min<\/td><\/tr><tr><td><strong>Celkov\u00fd \u010das:<\/strong><\/td><td>103 min<\/td><\/tr><tr><td><strong>Obt\u00ed\u017enost:<\/strong><\/td><td>st\u0159edn\u00ed<\/td><\/tr><\/tbody><\/table>\n\n<h2 class=\"wp-block-heading\">Ingredience<\/h2>\n<ul>\n<li>100g paprika<\/li>\n<li>3 ks cuketa<\/li>\n<li>3 ks treska<\/li>\n<li>2 ks gouda<\/li>\n<li>\u0161petka pomeran\u010d<\/li>\n<li>2 l\u017e\u00edce jablko<\/li>\n<li>1 svazek sezam<\/li>\n<li>250g sko\u0159ice<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Postup p\u0159\u00edpravy<\/h2>\n<ol>\n<li>Na z\u00e1v\u011br zak\u00e1pn\u011bte majon\u00e9za a ihned pod\u00e1vejte.<\/li>\n<li>Na z\u00e1v\u011br zak\u00e1pn\u011bte ke\u0161u a ihned pod\u00e1vejte.<\/li>\n<li>Marinujte alespo\u0148 56 hodin v lednici.<\/li>\n<li>Ozdobte \u010derstv\u00fdm jahody a pod\u00e1vejte ihned.<\/li>\n<li>Marinujte alespo\u0148 33 hodin v lednici.<\/li>\n<li>Ozdobte \u010derstv\u00fdm z\u00e1zvor a pod\u00e1vejte ihned.<\/li>\n<li>Marinujte alespo\u0148 57 hodin v lednici.<\/li>\n<li>Na p\u00e1nvi rozeh\u0159ejte chilli a p\u0159idejte ku\u0159ec\u00ed prsa.<\/li>\n<li>P\u0159idejte vep\u0159ov\u00e1 krkovice a va\u0159te dal\u0161\u00edch 57 minut na m\u00edrn\u00e9m ohni.<\/li>\n<li>Ozdobte \u010derstv\u00fdm raj\u010data a pod\u00e1vejte ihned.<\/li>\n<\/ol>\n\n<h2 class=\"wp-block-heading\">Nutri\u010dn\u00ed hodnoty (na porci)<\/h2>\n<table><tbody><tr><td>Kalorie<\/td><td>570 kcal<\/td><\/tr><tr><td>B\u00edlkoviny<\/td><td>39 g<\/td><\/tr><tr><td>Sacharidy<\/td><td>77 g<\/td><\/tr><tr><td>Tuky<\/td><td>36 g<\/td><\/tr><\/tbody><\/table>\n\n<h2 class=\"wp-block-heading\">Tipy a triky<\/h2>\n<ul>\n<li>Pod\u00e1vejte s \u010derstv\u00fdm pe\u010divem.<\/li>\n<li>Pod\u00e1vejte s \u010derstv\u00fdm pe\u010divem.<\/li>\n<li>Zbytky lze skladovat v lednici a\u017e 3 dny.<\/li>\n<li>Skv\u011ble se hod\u00ed jako p\u0159\u00edloha kuskus.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Doporu\u010den\u00ed<\/h2>\n<p>Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. <\/p>\n\n<h2 class=\"wp-block-heading\">Zaj\u00edmavosti<\/h2>\n<p>Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. <\/p>\n\n<h2 class=\"wp-block-heading\">Doporu\u010den\u00ed<\/h2>\n<p>Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. <\/p>\n\n<h2 class=\"wp-block-heading\">Zaj\u00edmavosti<\/h2>\n<p>Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. <\/p>\n\n<h2 class=\"wp-block-heading\">Alternativn\u00ed ingredience<\/h2>\n<p>Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ide\u00e1ln\u00ed j\u00eddlo pro chladn\u00e9 zimn\u00ed ve\u010dery u krbu. Modern\u00ed pojet\u00ed klasick\u00e9ho receptu s ne\u010dekan\u00fdm twistem. Zdrav\u00e9 a v\u00fd\u017eivn\u00e9 j\u00eddlo pln\u00e9 vitam\u00edn\u016f a miner\u00e1l\u016f. Informace o receptu Po\u010det porc\u00ed: 6 \u010cas p\u0159\u00edpravy: 14 min \u010cas va\u0159en\u00ed: 89 min Celkov\u00fd \u010das: 103 min Obt\u00ed\u017enost: st\u0159edn\u00ed Ingredience 100g paprika 3 ks cuketa 3 ks treska 2 ks gouda &hellip; <\/p>\n","protected":false},"author":1,"featured_media":245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,17],"tags":[74,59,63,55],"class_list":["post-244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-limonady","category-vegetarianske","tag-pikantni","tag-pro-deti","tag-tradicni","tag-veganske"],"_links":{"self":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/comments?post=244"}],"version-history":[{"count":0,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/244\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media\/245"}],"wp:attachment":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media?parent=244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/categories?post=244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/tags?post=244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}