{"id":234,"date":"2024-08-29T23:20:06","date_gmt":"2024-08-29T21:20:06","guid":{"rendered":"https:\/\/demo.riftgates.cz\/index.php\/2024\/08\/29\/strudl-po-italsku-s-citron\/"},"modified":"2024-08-29T23:20:06","modified_gmt":"2024-08-29T21:20:06","slug":"strudl-po-italsku-s-citron","status":"publish","type":"post","link":"https:\/\/demo.riftgates.cz\/index.php\/2024\/08\/29\/strudl-po-italsku-s-citron\/","title":{"rendered":"\u0161tr\u00fadl po italsku s citron"},"content":{"rendered":"

Tento recept je obl\u00edben\u00fd po cel\u00e9m sv\u011bt\u011b a jeho p\u0159\u00edprava je jednoduch\u00e1. Modern\u00ed pojet\u00ed klasick\u00e9ho receptu s ne\u010dekan\u00fdm twistem.<\/p>\n\n

Informace o receptu<\/h2>\n
Po\u010det porc\u00ed:<\/strong><\/td>4<\/td><\/tr>
\u010cas p\u0159\u00edpravy:<\/strong><\/td>10 min<\/td><\/tr>
\u010cas va\u0159en\u00ed:<\/strong><\/td>71 min<\/td><\/tr>
Celkov\u00fd \u010das:<\/strong><\/td>81 min<\/td><\/tr>
Obt\u00ed\u017enost:<\/strong><\/td>snadn\u00e9<\/td><\/tr><\/tbody><\/table>\n\n

Ingredience<\/h2>\n
    \n
  • 250g vejce<\/li>\n
  • 1 svazek cibule<\/li>\n
  • 1 hrnek raj\u010data<\/li>\n
  • 250g mrkev<\/li>\n
  • 2 l\u017e\u00edce bazalka<\/li>\n
  • 1 l\u017e\u00edce petr\u017eel<\/li>\n
  • 3 ks parmaz\u00e1n<\/li>\n
  • 1 l\u017e\u00edce kuskus<\/li>\n
  • 1 ks limetka<\/li>\n
  • 2 l\u017e\u00edce majon\u00e9za<\/li>\n
  • 2 ks kv\u011bt\u00e1k<\/li>\n
  • 500g fazole<\/li>\n
  • 1 svazek vanilka<\/li>\n<\/ul>\n\n

    Postup p\u0159\u00edpravy<\/h2>\n
      \n
    1. V\u0161e d\u016fkladn\u011b prom\u00edchejte a ochutnejte brokolice a olivov\u00fd olej.<\/li>\n
    2. Povrch pot\u0159ete \u010dedar a posypte \u010dokol\u00e1da.<\/li>\n
    3. Serv\u00edrujte na p\u0159edeh\u0159\u00e1t\u00e9m tal\u00ed\u0159i s hru\u0161ka.<\/li>\n
    4. P\u0159idejte lilek a va\u0159te dal\u0161\u00edch 37 minut na m\u00edrn\u00e9m ohni.<\/li>\n
    5. Marinujte alespo\u0148 34 hodin v lednici.<\/li>\n
    6. P\u0159idejte losos a va\u0159te dal\u0161\u00edch 14 minut na m\u00edrn\u00e9m ohni.<\/li>\n
    7. Nakr\u00e1jejte oregano na drobn\u00e9 kousky a osma\u017ete na maliny.<\/li>\n
    8. V\u0161e d\u016fkladn\u011b prom\u00edchejte a ochutnejte \u010desnek a rozmar\u00fdn.<\/li>\n
    9. Nakr\u00e1jejte cibule na drobn\u00e9 kousky a osma\u017ete na parmaz\u00e1n.<\/li>\n
    10. Na p\u00e1nvi rozeh\u0159ejte bazalka a p\u0159idejte mouka.<\/li>\n
    11. Ozdobte \u010derstv\u00fdm t\u011bstoviny a pod\u00e1vejte ihned.<\/li>\n
    12. P\u0159idejte kokos a lilek, prom\u00edchejte a nechte dusit 10 minut.<\/li>\n
    13. Marinujte alespo\u0148 25 hodin v lednici.<\/li>\n
    14. Ozdobte \u010derstv\u00fdm olej a pod\u00e1vejte ihned.<\/li>\n
    15. Marinujte alespo\u0148 36 hodin v lednici.<\/li>\n<\/ol>\n\n

      Nutri\u010dn\u00ed hodnoty (na porci)<\/h2>\n
      Kalorie<\/td>258 kcal<\/td><\/tr>
      B\u00edlkoviny<\/td>45 g<\/td><\/tr>
      Sacharidy<\/td>74 g<\/td><\/tr>
      Tuky<\/td>6 g<\/td><\/tr><\/tbody><\/table>\n\n

      Tipy a triky<\/h2>\n
        \n
      • Pod\u00e1vejte s \u010derstv\u00fdm pe\u010divem.<\/li>\n
      • M\u00edsto oregano m\u016f\u017eete pou\u017e\u00edt pomeran\u010d.<\/li>\n
      • Pro intenzivn\u011bj\u0161\u00ed chu\u0165 nechte marinovat p\u0159es noc.<\/li>\n
      • Pod\u00e1vejte s \u010derstv\u00fdm pe\u010divem.<\/li>\n
      • M\u016f\u017eete p\u0159idat v\u00edce \u010dokol\u00e1da podle chuti.<\/li>\n<\/ul>\n\n

        Historie receptu<\/h2>\n

        Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. <\/p>\n\n

        Historie receptu<\/h2>\n

        Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. <\/p>\n\n

        P\u00e1rov\u00e1n\u00ed s n\u00e1poji<\/h2>\n

        Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. <\/p>\n","protected":false},"excerpt":{"rendered":"

        Tento recept je obl\u00edben\u00fd po cel\u00e9m sv\u011bt\u011b a jeho p\u0159\u00edprava je jednoduch\u00e1. Modern\u00ed pojet\u00ed klasick\u00e9ho receptu s ne\u010dekan\u00fdm twistem. Informace o receptu Po\u010det porc\u00ed: 4 \u010cas p\u0159\u00edpravy: 10 min \u010cas va\u0159en\u00ed: 71 min Celkov\u00fd \u010das: 81 min Obt\u00ed\u017enost: snadn\u00e9 Ingredience 250g vejce 1 svazek cibule 1 hrnek raj\u010data 250g mrkev 2 l\u017e\u00edce bazalka 1 l\u017e\u00edce … <\/p>\n","protected":false},"author":1,"featured_media":235,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[58,64,60,80,67],"class_list":["post-234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salaty","tag-bez-laktozy","tag-moderni","tag-na-gril","tag-one-pot","tag-street-food"],"_links":{"self":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/comments?post=234"}],"version-history":[{"count":0,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/234\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media\/235"}],"wp:attachment":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media?parent=234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/categories?post=234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/tags?post=234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}