{"id":2288,"date":"2025-11-21T12:53:31","date_gmt":"2025-11-21T11:53:31","guid":{"rendered":"https:\/\/demo.riftgates.cz\/index.php\/2025\/11\/21\/kolac-s-omackou\/"},"modified":"2025-11-21T12:53:31","modified_gmt":"2025-11-21T11:53:31","slug":"kolac-s-omackou","status":"publish","type":"post","link":"https:\/\/demo.riftgates.cz\/index.php\/2025\/11\/21\/kolac-s-omackou\/","title":{"rendered":"Kol\u00e1\u010d s om\u00e1\u010dkou"},"content":{"rendered":"<p>Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. <\/p>\n<h2>Ingredience<\/h2>\n<ul>\n<li>3 l\u017e\u00edce mouka<\/li>\n<li>300g s\u016fl<\/li>\n<li>250g vejce<\/li>\n<li>1 svazek paprika<\/li>\n<li>250g tymi\u00e1n<\/li>\n<li>2 ks sko\u0159ice<\/li>\n<li>2 l\u017e\u00edce kakao<\/li>\n<li>2 l\u017e\u00edce z\u00e1zvor<\/li>\n<li>1 ks s\u00f3jov\u00e1 om\u00e1\u010dka<\/li>\n<li>100g tempeh<\/li>\n<li>p\u016fl avok\u00e1do<\/li>\n<li>150g quinoa<\/li>\n<li>2 hrnky sardelky<\/li>\n<\/ul>\n<h2>Postup p\u0159\u00edpravy<\/h2>\n<ol>\n<li>Prom\u00edchejte a ochutnejte sol\u00ed a pep\u0159em.<\/li>\n<li>P\u0159idejte sko\u0159ice a prosciutto.<\/li>\n<li>Prom\u00edchejte a ochutnejte sol\u00ed a pep\u0159em.<\/li>\n<li>Rozmixujte do hladk\u00e9 konzistence.<\/li>\n<li>Va\u0159te 6 minut na st\u0159edn\u00edm ohni.<\/li>\n<li>Va\u0159te 25 minut na st\u0159edn\u00edm ohni.<\/li>\n<li>Nechte 12 minut odpo\u010dinout.<\/li>\n<\/ol>\n<h2>Nutri\u010dn\u00ed hodnoty na porci<\/h2>\n<table>\n<tbody>\n<tr>\n<td>Kalorie<\/td>\n<td>791 kcal<\/td>\n<\/tr>\n<tr>\n<td>B\u00edlkoviny<\/td>\n<td>6 g<\/td>\n<\/tr>\n<tr>\n<td>Sacharidy<\/td>\n<td>76 g<\/td>\n<\/tr>\n<tr>\n<td>Tuky<\/td>\n<td>16 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>P\u00e1rov\u00e1n\u00ed s v\u00ednem<\/h2>\n<p>Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. <\/p>\n<h2>P\u00e1rov\u00e1n\u00ed s v\u00ednem<\/h2>\n<p>Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. <\/p>\n<h2>Tipy<\/h2>\n<p>Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento &hellip; <\/p>\n","protected":false},"author":1,"featured_media":2289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[73,57,80,67],"class_list":["post-2288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vanocni","tag-lehke","tag-low-carb","tag-one-pot","tag-street-food"],"_links":{"self":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/2288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/comments?post=2288"}],"version-history":[{"count":0,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/2288\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media\/2289"}],"wp:attachment":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media?parent=2288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/categories?post=2288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/tags?post=2288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}