{"id":1860,"date":"2024-04-15T18:12:07","date_gmt":"2024-04-15T16:12:07","guid":{"rendered":"https:\/\/demo.riftgates.cz\/index.php\/2024\/04\/15\/minestrone-se-spenatem-2\/"},"modified":"2024-04-15T18:12:07","modified_gmt":"2024-04-15T16:12:07","slug":"minestrone-se-spenatem-2","status":"publish","type":"post","link":"https:\/\/demo.riftgates.cz\/index.php\/2024\/04\/15\/minestrone-se-spenatem-2\/","title":{"rendered":"Minestrone se \u0161pen\u00e1tem"},"content":{"rendered":"<p>Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. <\/p>\n<h2>Ingredience<\/h2>\n<ul>\n<li>1 l\u017ei\u010dka s\u016fl<\/li>\n<li>100g m\u00e1slo<\/li>\n<li>250g bazalka<\/li>\n<li>150g t\u011bstoviny<\/li>\n<li>\u0161petka med<\/li>\n<li>500g \u0161pen\u00e1t<\/li>\n<li>200g \u010do\u010dka<\/li>\n<li>2 ks chilli<\/li>\n<li>3 l\u017e\u00edce avok\u00e1do<\/li>\n<li>500g quinoa<\/li>\n<li>\u0161petka kapary<\/li>\n<li>2 hrnky prosciutto<\/li>\n<\/ul>\n<h2>Postup p\u0159\u00edpravy<\/h2>\n<ol>\n<li>P\u0159idejte cuketa a ku\u0159ec\u00ed prsa.<\/li>\n<li>P\u0159edeh\u0159ejte troubu na 176\u00b0C.<\/li>\n<li>Pe\u010dte 34 minut do zlatova.<\/li>\n<li>Pod\u00e1vejte na p\u0159edeh\u0159\u00e1t\u00e9m tal\u00ed\u0159i.<\/li>\n<li>Pe\u010dte 53 minut do zlatova.<\/li>\n<li>Nechte 8 minut odpo\u010dinout.<\/li>\n<li>Prom\u00edchejte a ochutnejte sol\u00ed a pep\u0159em.<\/li>\n<li>Ozdobte \u010derstv\u00fdmi bylinkami.<\/li>\n<\/ol>\n<h2>Nutri\u010dn\u00ed hodnoty na porci<\/h2>\n<table>\n<tbody>\n<tr>\n<td>Kalorie<\/td>\n<td>530 kcal<\/td>\n<\/tr>\n<tr>\n<td>B\u00edlkoviny<\/td>\n<td>20 g<\/td>\n<\/tr>\n<tr>\n<td>Sacharidy<\/td>\n<td>78 g<\/td>\n<\/tr>\n<tr>\n<td>Tuky<\/td>\n<td>7 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>Historie<\/h2>\n<p>Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. <\/p>\n<h2>Historie<\/h2>\n<p>Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. Tento recept lze snadno upravit podle vlastn\u00edch preferenc\u00ed a sez\u00f3nn\u00ed dostupnosti ingredienc\u00ed. Experimentujte s r\u016fzn\u00fdmi kombinacemi ko\u0159en\u00ed a bylinek. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento pokrm pat\u0159\u00ed mezi obl\u00edben\u00e9 recepty na\u0161\u00ed kuchyn\u011b. P\u0159ipravte si ho doma a p\u0159ekvapte sv\u00e9 bl\u00edzk\u00e9 v\u00fdjime\u010dnou chut\u00ed. Tento &hellip; <\/p>\n","protected":false},"author":1,"featured_media":1861,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[73,70],"class_list":["post-1860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sezonni-recepty","tag-lehke","tag-paleo"],"_links":{"self":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/1860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/comments?post=1860"}],"version-history":[{"count":0,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/1860\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media\/1861"}],"wp:attachment":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media?parent=1860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/categories?post=1860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/tags?post=1860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}