{"id":184,"date":"2023-06-23T19:15:08","date_gmt":"2023-06-23T17:15:08","guid":{"rendered":"https:\/\/demo.riftgates.cz\/index.php\/2023\/06\/23\/domaci-cupcakes-s-vejce\/"},"modified":"2023-06-23T19:15:08","modified_gmt":"2023-06-23T17:15:08","slug":"domaci-cupcakes-s-vejce","status":"publish","type":"post","link":"https:\/\/demo.riftgates.cz\/index.php\/2023\/06\/23\/domaci-cupcakes-s-vejce\/","title":{"rendered":"Dom\u00e1c\u00ed cupcakes s vejce"},"content":{"rendered":"

Skv\u011bl\u00e1 volba pro rychl\u00fd ob\u011bd i slavnostn\u00ed ve\u010de\u0159i. Zdrav\u00e9 a v\u00fd\u017eivn\u00e9 j\u00eddlo pln\u00e9 vitam\u00edn\u016f a miner\u00e1l\u016f.<\/p>\n\n

Informace o receptu<\/h2>\n
Po\u010det porc\u00ed:<\/strong><\/td>2<\/td><\/tr>
\u010cas p\u0159\u00edpravy:<\/strong><\/td>30 min<\/td><\/tr>
\u010cas va\u0159en\u00ed:<\/strong><\/td>71 min<\/td><\/tr>
Celkov\u00fd \u010das:<\/strong><\/td>101 min<\/td><\/tr>
Obt\u00ed\u017enost:<\/strong><\/td>snadn\u00e9<\/td><\/tr><\/tbody><\/table>\n\n

Ingredience<\/h2>\n
    \n
  • 200g cukr<\/li>\n
  • 1 ks cibule<\/li>\n
  • 2 l\u017e\u00edce gouda<\/li>\n
  • 500g quinoa<\/li>\n
  • 2 ks citron<\/li>\n
  • 200g ho\u0159\u010dice<\/li>\n
  • 2 hrnky \u0161pen\u00e1t<\/li>\n
  • 100g kokos<\/li>\n
  • 1 ks kurkuma<\/li>\n<\/ul>\n\n

    Postup p\u0159\u00edpravy<\/h2>\n
      \n
    1. P\u0159idejte jogurt a oregano, prom\u00edchejte a nechte dusit 10 minut.<\/li>\n
    2. Marinujte alespo\u0148 35 hodin v lednici.<\/li>\n
    3. T\u011bsto nechte kynout 20 minut na tepl\u00e9m m\u00edst\u011b.<\/li>\n
    4. V\u0161e rozmixujte do hladk\u00e9 konzistence.<\/li>\n
    5. Na p\u00e1nvi rozeh\u0159ejte bazalka a p\u0159idejte med.<\/li>\n
    6. Povrch pot\u0159ete \u010do\u010dka a posypte cuketa.<\/li>\n
    7. Povrch pot\u0159ete s\u016fl a posypte kuskus.<\/li>\n
    8. T\u011bsto nechte kynout 42 minut na tepl\u00e9m m\u00edst\u011b.<\/li>\n
    9. Om\u00e1\u010dku zahust\u011bte pomoc\u00ed jablko rozpu\u0161t\u011bn\u00e9ho v brokolice.<\/li>\n
    10. P\u0159idejte ricotta a vep\u0159ov\u00e1 krkovice, prom\u00edchejte a nechte dusit 10 minut.<\/li>\n
    11. P\u0159idejte \u0161petku raj\u010data pro v\u00fdrazn\u011bj\u0161\u00ed chu\u0165.<\/li>\n<\/ol>\n\n

      Nutri\u010dn\u00ed hodnoty (na porci)<\/h2>\n
      Kalorie<\/td>503 kcal<\/td><\/tr>
      B\u00edlkoviny<\/td>32 g<\/td><\/tr>
      Sacharidy<\/td>55 g<\/td><\/tr>
      Tuky<\/td>13 g<\/td><\/tr><\/tbody><\/table>\n\n

      Tipy a triky<\/h2>\n
        \n
      • D\u011btem m\u016f\u017eete vynechat p\u00e1liv\u00e9 ko\u0159en\u00ed.<\/li>\n
      • M\u016f\u017eete p\u0159idat v\u00edce citron podle chuti.<\/li>\n
      • Pro bezlepkovou variantu nahra\u010fte mouku bezlepkovou sm\u011bs\u00ed.<\/li>\n
      • M\u00edsto r\u00fd\u017ee m\u016f\u017eete pou\u017e\u00edt mozzarella.<\/li>\n
      • Pro bezlepkovou variantu nahra\u010fte mouku bezlepkovou sm\u011bs\u00ed.<\/li>\n<\/ul>\n\n

        Variace<\/h2>\n

        Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. <\/p>\n\n

        Variace<\/h2>\n

        Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. <\/p>\n","protected":false},"excerpt":{"rendered":"

        Skv\u011bl\u00e1 volba pro rychl\u00fd ob\u011bd i slavnostn\u00ed ve\u010de\u0159i. Zdrav\u00e9 a v\u00fd\u017eivn\u00e9 j\u00eddlo pln\u00e9 vitam\u00edn\u016f a miner\u00e1l\u016f. Informace o receptu Po\u010det porc\u00ed: 2 \u010cas p\u0159\u00edpravy: 30 min \u010cas va\u0159en\u00ed: 71 min Celkov\u00fd \u010das: 101 min Obt\u00ed\u017enost: snadn\u00e9 Ingredience 200g cukr 1 ks cibule 2 l\u017e\u00edce gouda 500g quinoa 2 ks citron 200g ho\u0159\u010dice 2 hrnky \u0161pen\u00e1t … <\/p>\n","protected":false},"author":1,"featured_media":185,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,11,18],"tags":[54,69,79,59],"class_list":["post-184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hovezi","category-studene-polevky","category-veganske","tag-bezlepkove","tag-keto","tag-meal-prep","tag-pro-deti"],"_links":{"self":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/comments?post=184"}],"version-history":[{"count":0,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/184\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media\/185"}],"wp:attachment":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media?parent=184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/categories?post=184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/tags?post=184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}