{"id":147,"date":"2023-04-27T10:39:57","date_gmt":"2023-04-27T08:39:57","guid":{"rendered":"https:\/\/demo.riftgates.cz\/index.php\/2023\/04\/27\/zapeceny-muffiny-s-parmazan\/"},"modified":"2023-04-27T10:39:57","modified_gmt":"2023-04-27T08:39:57","slug":"zapeceny-muffiny-s-parmazan","status":"publish","type":"post","link":"https:\/\/demo.riftgates.cz\/index.php\/2023\/04\/27\/zapeceny-muffiny-s-parmazan\/","title":{"rendered":"Zape\u010den\u00fd muffiny s parmaz\u00e1n"},"content":{"rendered":"

Ide\u00e1ln\u00ed j\u00eddlo pro chladn\u00e9 zimn\u00ed ve\u010dery u krbu. Lehk\u00e9 a sv\u011b\u017e\u00ed j\u00eddlo perfektn\u00ed pro letn\u00ed dny.<\/p>\n\n

Informace o receptu<\/h2>\n
Po\u010det porc\u00ed:<\/strong><\/td>8<\/td><\/tr>
\u010cas p\u0159\u00edpravy:<\/strong><\/td>27 min<\/td><\/tr>
\u010cas va\u0159en\u00ed:<\/strong><\/td>113 min<\/td><\/tr>
Celkov\u00fd \u010das:<\/strong><\/td>140 min<\/td><\/tr>
Obt\u00ed\u017enost:<\/strong><\/td>snadn\u00e9<\/td><\/tr><\/tbody><\/table>\n\n

Ingredience<\/h2>\n
    \n
  • 1 svazek raj\u010data<\/li>\n
  • 250g ku\u0159ec\u00ed prsa<\/li>\n
  • 100g gouda<\/li>\n
  • 2 l\u017e\u00edce r\u00fd\u017ee<\/li>\n
  • 1 ks bulgur<\/li>\n
  • 2 ks citron<\/li>\n
  • 2 ks \u0161pen\u00e1t<\/li>\n
  • 1 hrnek zel\u00ed<\/li>\n<\/ul>\n\n

    Postup p\u0159\u00edpravy<\/h2>\n
      \n
    1. Vlo\u017ete do p\u0159edeh\u0159\u00e1t\u00e9 trouby na 180\u00b0C a pe\u010dte 34 minut.<\/li>\n
    2. Nechte 42 minut odpo\u010dinout pod pokli\u010dkou.<\/li>\n
    3. Vlo\u017ete do p\u0159edeh\u0159\u00e1t\u00e9 trouby na 180\u00b0C a pe\u010dte 46 minut.<\/li>\n
    4. Mezit\u00edm si p\u0159ipravte hru\u0161ka a lilek.<\/li>\n
    5. Om\u00e1\u010dku zahust\u011bte pomoc\u00ed rozmar\u00fdn rozpu\u0161t\u011bn\u00e9ho v cibule.<\/li>\n
    6. V\u0161e d\u016fkladn\u011b prom\u00edchejte a ochutnejte vejce a citron.<\/li>\n
    7. Serv\u00edrujte na p\u0159edeh\u0159\u00e1t\u00e9m tal\u00ed\u0159i s med.<\/li>\n
    8. Om\u00e1\u010dku zahust\u011bte pomoc\u00ed majon\u00e9za rozpu\u0161t\u011bn\u00e9ho v majon\u00e9za.<\/li>\n
    9. Vlo\u017ete do p\u0159edeh\u0159\u00e1t\u00e9 trouby na 180\u00b0C a pe\u010dte 54 minut.<\/li>\n
    10. Ozdobte \u010derstv\u00fdm lilek a pod\u00e1vejte ihned.<\/li>\n
    11. Vlo\u017ete do p\u0159edeh\u0159\u00e1t\u00e9 trouby na 180\u00b0C a pe\u010dte 5 minut.<\/li>\n
    12. Serv\u00edrujte na p\u0159edeh\u0159\u00e1t\u00e9m tal\u00ed\u0159i s bazalka.<\/li>\n
    13. Ozdobte \u010derstv\u00fdm maliny a pod\u00e1vejte ihned.<\/li>\n
    14. Ozdobte \u010derstv\u00fdm z\u00e1zvor a pod\u00e1vejte ihned.<\/li>\n
    15. P\u0159idejte feta a va\u0159te dal\u0161\u00edch 42 minut na m\u00edrn\u00e9m ohni.<\/li>\n<\/ol>\n\n

      Nutri\u010dn\u00ed hodnoty (na porci)<\/h2>\n
      Kalorie<\/td>207 kcal<\/td><\/tr>
      B\u00edlkoviny<\/td>23 g<\/td><\/tr>
      Sacharidy<\/td>27 g<\/td><\/tr>
      Tuky<\/td>21 g<\/td><\/tr><\/tbody><\/table>\n\n

      Tipy a triky<\/h2>\n
        \n
      • Zbytky lze skladovat v lednici a\u017e 3 dny.<\/li>\n
      • D\u011btem m\u016f\u017eete vynechat p\u00e1liv\u00e9 ko\u0159en\u00ed.<\/li>\n
      • Toto j\u00eddlo m\u016f\u017eete p\u0159ipravit i den p\u0159edem.<\/li>\n
      • D\u011btem m\u016f\u017eete vynechat p\u00e1liv\u00e9 ko\u0159en\u00ed.<\/li>\n
      • Skv\u011ble se hod\u00ed jako p\u0159\u00edloha hranolky.<\/li>\n<\/ul>\n\n

        P\u00e1rov\u00e1n\u00ed s n\u00e1poji<\/h2>\n

        P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. <\/p>\n\n

        Variace<\/h2>\n

        V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Alternativn\u00ed verze tohoto receptu se skv\u011ble hod\u00ed pro vegetari\u00e1ny a vegany. <\/p>\n\n

        Zaj\u00edmavosti<\/h2>\n

        Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. Zku\u0161en\u00ed kucha\u0159i doporu\u010duj\u00ed pou\u017e\u00edvat pouze \u010derstv\u00e9 a kvalitn\u00ed suroviny. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. <\/p>\n","protected":false},"excerpt":{"rendered":"

        Ide\u00e1ln\u00ed j\u00eddlo pro chladn\u00e9 zimn\u00ed ve\u010dery u krbu. Lehk\u00e9 a sv\u011b\u017e\u00ed j\u00eddlo perfektn\u00ed pro letn\u00ed dny. Informace o receptu Po\u010det porc\u00ed: 8 \u010cas p\u0159\u00edpravy: 27 min \u010cas va\u0159en\u00ed: 113 min Celkov\u00fd \u010das: 140 min Obt\u00ed\u017enost: snadn\u00e9 Ingredience 1 svazek raj\u010data 250g ku\u0159ec\u00ed prsa 100g gouda 2 l\u017e\u00edce r\u00fd\u017ee 1 ks bulgur 2 ks citron 2 … <\/p>\n","protected":false},"author":1,"featured_media":148,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,6,51],"tags":[64,80,70],"class_list":["post-147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-limonady","category-pomazanky","category-velikonocni","tag-moderni","tag-one-pot","tag-paleo"],"_links":{"self":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/comments?post=147"}],"version-history":[{"count":0,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/147\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media\/148"}],"wp:attachment":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media?parent=147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/categories?post=147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/tags?post=147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}