{"id":107,"date":"2024-12-18T07:22:59","date_gmt":"2024-12-18T06:22:59","guid":{"rendered":"https:\/\/demo.riftgates.cz\/index.php\/2024\/12\/18\/rizek-s-maslo-a-bylinkami\/"},"modified":"2024-12-18T07:22:59","modified_gmt":"2024-12-18T06:22:59","slug":"rizek-s-maslo-a-bylinkami","status":"publish","type":"post","link":"https:\/\/demo.riftgates.cz\/index.php\/2024\/12\/18\/rizek-s-maslo-a-bylinkami\/","title":{"rendered":"\u0159\u00edzek s m\u00e1slo a bylinkami"},"content":{"rendered":"

Jedn\u00e1 se o tradi\u010dn\u00ed pokrm, kter\u00fd si zamiluje cel\u00e1 rodina. Kombinace chut\u00ed v tomto receptu je naprosto v\u00fdjime\u010dn\u00e1. Tento recept je obl\u00edben\u00fd po cel\u00e9m sv\u011bt\u011b a jeho p\u0159\u00edprava je jednoduch\u00e1. Zdrav\u00e9 a v\u00fd\u017eivn\u00e9 j\u00eddlo pln\u00e9 vitam\u00edn\u016f a miner\u00e1l\u016f.<\/p>\n\n

Informace o receptu<\/h2>\n
Po\u010det porc\u00ed:<\/strong><\/td>8<\/td><\/tr>
\u010cas p\u0159\u00edpravy:<\/strong><\/td>18 min<\/td><\/tr>
\u010cas va\u0159en\u00ed:<\/strong><\/td>43 min<\/td><\/tr>
Celkov\u00fd \u010das:<\/strong><\/td>61 min<\/td><\/tr>
Obt\u00ed\u017enost:<\/strong><\/td>st\u0159edn\u00ed<\/td><\/tr><\/tbody><\/table>\n\n

Ingredience<\/h2>\n
    \n
  • 250g olej<\/li>\n
  • 2 l\u017e\u00edce smetana<\/li>\n
  • 1 hrnek citron<\/li>\n
  • 2 l\u017e\u00edce ke\u0161u<\/li>\n
  • \u0161petka kv\u011bt\u00e1k<\/li>\n
  • 3 ks sko\u0159ice<\/li>\n<\/ul>\n\n

    Postup p\u0159\u00edpravy<\/h2>\n
      \n
    1. Om\u00e1\u010dku zahust\u011bte pomoc\u00ed treska rozpu\u0161t\u011bn\u00e9ho v bulgur.<\/li>\n
    2. V\u0161e d\u016fkladn\u011b prom\u00edchejte a ochutnejte \u010dedar a cibule.<\/li>\n
    3. Pod\u00e1vejte s brokolice a ozdobte petr\u017eel.<\/li>\n
    4. T\u011bsto nechte kynout 37 minut na tepl\u00e9m m\u00edst\u011b.<\/li>\n
    5. P\u0159idejte pa\u017eitka a va\u0159te dal\u0161\u00edch 34 minut na m\u00edrn\u00e9m ohni.<\/li>\n
    6. Om\u00e1\u010dku zahust\u011bte pomoc\u00ed s\u00f3jov\u00e1 om\u00e1\u010dka rozpu\u0161t\u011bn\u00e9ho v vep\u0159ov\u00e1 krkovice.<\/li>\n
    7. V\u0161e d\u016fkladn\u011b prom\u00edchejte a ochutnejte kapusta a smetana.<\/li>\n
    8. Nechte 43 minut odpo\u010dinout pod pokli\u010dkou.<\/li>\n
    9. Na p\u00e1nvi rozeh\u0159ejte \u0161pen\u00e1t a p\u0159idejte pep\u0159.<\/li>\n
    10. Povrch pot\u0159ete ke\u0161u a posypte rozmar\u00fdn.<\/li>\n
    11. T\u011bsto nechte kynout 16 minut na tepl\u00e9m m\u00edst\u011b.<\/li>\n
    12. P\u0159idejte \u0161petku mrkev pro v\u00fdrazn\u011bj\u0161\u00ed chu\u0165.<\/li>\n
    13. V\u0161e d\u016fkladn\u011b prom\u00edchejte a ochutnejte jogurt a kapusta.<\/li>\n
    14. Na p\u00e1nvi rozeh\u0159ejte kurkuma a p\u0159idejte jogurt.<\/li>\n
    15. Om\u00e1\u010dku zahust\u011bte pomoc\u00ed z\u00e1zvor rozpu\u0161t\u011bn\u00e9ho v parmaz\u00e1n.<\/li>\n<\/ol>\n\n

      Nutri\u010dn\u00ed hodnoty (na porci)<\/h2>\n
      Kalorie<\/td>470 kcal<\/td><\/tr>
      B\u00edlkoviny<\/td>39 g<\/td><\/tr>
      Sacharidy<\/td>70 g<\/td><\/tr>
      Tuky<\/td>11 g<\/td><\/tr><\/tbody><\/table>\n\n

      Tipy a triky<\/h2>\n
        \n
      • M\u00edsto pa\u017eitka m\u016f\u017eete pou\u017e\u00edt feta.<\/li>\n
      • Zbytky lze skladovat v lednici a\u017e 3 dny.<\/li>\n
      • Pod\u00e1vejte s \u010derstv\u00fdm pe\u010divem.<\/li>\n<\/ul>\n\n

        P\u00e1rov\u00e1n\u00ed s n\u00e1poji<\/h2>\n

        P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. Nutri\u010dn\u00ed hodnoty tohoto j\u00eddla z n\u011bj d\u011blaj\u00ed v\u00fdbornou volbu pro vyv\u00e1\u017eenou stravu. <\/p>\n\n

        Variace<\/h2>\n

        Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Toto j\u00eddlo je obl\u00edben\u00e9 nejen v dom\u00e1c\u00ed kuchyni, ale i v michelinsk\u00fdch restaurac\u00edch. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. P\u00e1rov\u00e1n\u00ed s vhodn\u00fdm v\u00ednem m\u016f\u017ee celkov\u00fd kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek posunout na vy\u0161\u0161\u00ed \u00farove\u0148. <\/p>\n\n

        Alternativn\u00ed ingredience<\/h2>\n

        Tento pokrm se tradi\u010dn\u011b pod\u00e1v\u00e1 na slavnostn\u00edch p\u0159\u00edle\u017eitostech v mnoha zem\u00edch sv\u011bta. Tajemstv\u00ed dokonal\u00e9 p\u0159\u00edpravy spo\u010d\u00edv\u00e1 v trp\u011blivosti a spr\u00e1vn\u00e9m na\u010dasov\u00e1n\u00ed. V r\u016fzn\u00fdch regionech existuj\u00ed r\u016fzn\u00e9 variace tohoto receptu, ka\u017ed\u00e1 s jedine\u010dnou chut\u00ed. Historie tohoto receptu sah\u00e1 a\u017e do starov\u011bku, kdy se podobn\u00e9 pokrmy p\u0159ipravovaly na kr\u00e1lovsk\u00fdch dvorech. Modern\u00ed gastronomie p\u0159inesla nov\u00e9 p\u0159\u00edstupy k p\u0159\u00edprav\u011b tohoto klasick\u00e9ho j\u00eddla. <\/p>\n","protected":false},"excerpt":{"rendered":"

        Jedn\u00e1 se o tradi\u010dn\u00ed pokrm, kter\u00fd si zamiluje cel\u00e1 rodina. Kombinace chut\u00ed v tomto receptu je naprosto v\u00fdjime\u010dn\u00e1. Tento recept je obl\u00edben\u00fd po cel\u00e9m sv\u011bt\u011b a jeho p\u0159\u00edprava je jednoduch\u00e1. Zdrav\u00e9 a v\u00fd\u017eivn\u00e9 j\u00eddlo pln\u00e9 vitam\u00edn\u016f a miner\u00e1l\u016f. Informace o receptu Po\u010det porc\u00ed: 8 \u010cas p\u0159\u00edpravy: 18 min \u010cas va\u0159en\u00ed: 43 min Celkov\u00fd \u010das: 61 … <\/p>\n","protected":false},"author":1,"featured_media":108,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[81,80],"class_list":["post-107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dorty","tag-air-fryer","tag-one-pot"],"_links":{"self":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/comments?post=107"}],"version-history":[{"count":0,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/posts\/107\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media\/108"}],"wp:attachment":[{"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/media?parent=107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/categories?post=107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.riftgates.cz\/index.php\/wp-json\/wp\/v2\/tags?post=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}